Two of my classes this semester focus on practices encouraging increased self-awareness. The movement work in this class, coupled with the daily meditation practices required for my FYS, have exposed to me a structure at Middlebury that I was unconsciously being negatively affected by: the pressure for constant movement and stimulation. I now actively disagree with this culture periodically by taking time to find and enjoy stillness for myself.
- Response to question 2.
- Education in the USA – Prompt 1