From Embarrassment to Empowerment

There’s a special kind of self-consciousness that accompanies the realization that all attention is focused on your body. Once I overcame my embarrassment though, the movement workshops left me empowered. As nervous giggles and adverted glances were replaced with insightful reflections, I realized my classmates were undergoing similar transformations. This shared experience fostered meaningful connections that we were able to carry with us back into the traditional classroom setting.

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