Rolling over Lake Champlain

After my blog a few weeks ago, describing my return to outdoor activity (courtesy of my “Ferrari” roller), a long-time running friend, Sarah, suggested a walk around a nearby gem, Crown Point State Park and its associated bridge. This place was an old favorite of mine, which I hadn’t been to in many years, and Read More…

Trailrunning in the Covid Era

We have been quite fortunate (as well as careful) in Vermont, doing our best to keep ourselves and each other healthy. Fortunately, we have the ability to stay appropriately distanced from each other to minimize spread by doing what we do best – enjoying the outdoors. I, and most of the other hikers, mountain bikers, Read More…

The Kingsbury Greenway

From time to time, I go for a trail run in the Mad River Valley, and over the years have blogged a few of my runs from this beautiful place on the other side of the mountains. A few cars parked alongside Rt 100, on the left, just a half mile or so north of Read More…

Not a RUN up Scrag Mountain

As I have mentioned from time to time in this blog, I have extended family living in the Mad River Valley, and sometimes when I describe fun places to run, I leave the comfortable confines of Addison County to describe nearby places “over the mountains”. One of my favorite hiking/trail running locations over the years Read More…

A Winter Walk on the Wild Side

Due to the challenges of recovery from a recent surgery, running is, for the time being, off the menu. That said, my physical therapist has been recommending walking an hour each day. As my body has recuperated, most of my walking has been confined to the roads by my home, the treadmill at Middlebury Fitness, Read More…

Aunt Jennie

One of the most popular “hikes to a view” in Addison County, is the hike up to the Rattlesnake Cliffs on the lower slopes of Mt Moosalamoo, where there are spectacular views of Lake Dunmore to the east, Silver Lake to the north, and the main ridge of the Green Mountains to the west. Over Read More…