I was feeling lethargic, and was finally ready for my first real run about two weeks after the marathon alluded to in my previous post. I had been concentrating on recovery, with a few yoga classes to loosen up and some easy time on the elliptical trainer as my only workouts, but it was definitely Read More…
Month: October 2011
Questioning Conventional Wisdom – A Marathon Story
Long ago, in a very different phase of life (ie, pre-kids), I fancied myself a semi-competitive endurance athlete. And of course, every semi-competitive endurance athlete has to try running the most famous of all footraces, the marathon. And yes, I ran a few of those (OK – well two). With the advent of a more Read More…