Goshen Gallop, v. 2011

Once again, on Saturday afternoon it was time for the popular local trailrunning race, The Goshen Gallop!  The good news was that this year’s relatively dry conditions would make for good footing onwhat were more typically muddy trails.  The bad news was that Saturday was HOT!  The temperatures were probably hovering around 80 at the Read More…

Silver Lake by the Scenic Route

As my body continues to recover from injury down time in the spring, I thought it was about time to take on a longer run.  Since a few of my eager lab assistants were looking forward to some long trail runs, and the weather was perfect, it seemed like a good day to do a Read More…