Sep
13
Saturday, 9/12
Filed Under September | Leave a Comment
Gameday. Go MCRC!
Sep
13
Friday, 9/11
Filed Under September | Leave a Comment
Push Press, again, hypothetically five rounds of three reps, but in fact more locating a baseline from which to work off of in the coming weeks. Jieming: 125 Andrew: 140 Sam: 115 Nick: 125 Then, 2 people rowed 500 meters as fast as they could while the other pair box-jumped, then they switched. Wanted it […]
