As 2017 comes to a start, many of us are moved to make resolutions involving our health and lifestyle behaviors. We take stock of where we are and where we want to be. This can be extremely useful as we envision the health that we want – both short-term but even more importantly, long-term. Unfortunately,…Continue Reading Tips for increasing your chance of sustainable New Year’s Resolutions.
Dealing With My Credit Cards (January 26th) Credit cards can be a real pain. Find relief as you learn about and choose a strategy for managing your credit card debt. We’ll talk about communicating with your creditors, strategies for lowering your payments and fitting bills into your budget. We will also review the pros…Continue Reading From MSA: January Financial Events and Tips to Start the New Year
FREE WEBINAR: Vision Boards: Creating the Life You Want Thursday, January 26th 12-1pm and 3-4pm EST 11-12pm and 2-3pm CST 10-11am and 1-2pm MST 9-10am and 12-1pm PST Set goals, dream big, and create a life of purpose. Vision boards are made up of images, affirmations, and quotes to visually display one’s goals, dreams, and desired accomplishments. In this…Continue Reading January EFAP News: Setting Goals in Motion
WEBINAR: RELATIONSHIPS & MONEY (December 15th) We’ve all seen the statistics about money problems negatively influencing our relationships. It doesn’t have to be that way! Take this opportunity to learn how you can have positive and constructive money conversations with the people you care about. It starts by assessing your history with money and recognizing…Continue Reading From MSA: December Financial Wellness Events and Tips – Budget for Success
On the way to skating this morning, my 8 year old daughter cheered, “Only 27 more days until Christmas! Yay!” As the reality of that statement settled in, I felt a mixture of the joy of the holiday season with the terror of “Only 27 more days to get so much done!” I’m guessing I’m…Continue Reading Self-care for the Holiday Season
FREE WEBINAR: What to Look Out for as Our Loved Ones Age December 20th 12-1pm and 3-4pmEST 11-12pm and 2-3pmCST 10-11am and 1-2pmMST 9-10am and 12-1pmPST Those of us who have senior loved ones in our lives want to be sure they’re well-cared for. This webinar will address some of the challenges elders face as…Continue Reading December EFAP News: Easing the Stress of Senior Living Transitions
FREE WEBINAR: Managing Holiday Madness November 15th 12-1pm and 3-4pm EST 11-12pm and 2-3pm CST 10-11am and 1-2pm MST 9-10am and 12-1pm PST While many of us find comfort in our holiday rituals, there are aspects of the holiday season that leave us feeling less than festive. Coping with these feelings requires…Continue Reading November EFAP News: Bringing out Your Best During the Holidays
