Tag Archive: Wellness

Classical Pilates with Nina- Spring ’16

by

Nina Vila is back! Join her for Classical Pilates – Spring 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting February 23rd Mahaney Center for the Arts, Room 109 Nina Vila is a certified Pilates… Read More

Growing a Grown-up Class

by

FIRST AID AND CPR CLASS OFFERED ON THURSDAY JANUARY 28TH

by

Do you know how to save a life?  Want to brush up on your first aid skills? All students, faculty and staff are invited to take an American Heart Association certified First Aid… Read More

Introducing My Secure Advantage

by

Are you a benefits-eligible with questions about taxes, or financial peace of mind?  Are you struggling with credit card debt?  Check out what our new financial wellness program,  My Secure Advantage (MSA), can… Read More

Seeking Community Members for Community-based Grant Program!

by

The United Way of Addison County is searching for community members who are interested in serving on the Community Impact Funding (CIF) Committee! The Community Impact Funding Process is a community-based grant program… Read More

Guided Meditation

by

Feeling a little stressed? Come to Chessy Kelley’s free mid-day guided meditation sessions on Tuesdays and Thursdays in Forest East Lounge, courtesy of the Wellness Committee. Click below for more information: Guided Meditation

November EFAP News: DROPPING UNHEALTHY HABITS

by

BREAK FREE Letting go of an unhealthy habit isn’t easy. Once you start to associate behaviors like smoking with relaxing, or having ice cream while watching TV, they become part of your daily… Read More

Free-form Art Play for Everyone

by

Faculty/Staff Lunchtime Pick-Up Soccer!

by

We (Peter Kim, Peter Matthews and Mike Roy) are once again organizing regular noon-time pick-up soccer for faculty and staff, the soccer equivalent of the decades old basketball games in Pepin.  Peter (Kim)… Read More

EFAP News: 360 Parenting

by

360 Parenting Total Parenting Support You Can Count On Anytime, Any Day As commitments to your children abound, finding time to pay the bills, meet work demands, practice self-care, nurture relationships and satisfy… Read More

  • Middlebury Logo
Sites DOT MiddleburyThe Middlebury site network.