BREAK FREE Letting go of an unhealthy habit isn’t easy. Once you start to associate behaviors like smoking with relaxing, or having ice cream while watching TV, they become part of your daily routine. Your first step is to make a decision to change that routine, and replace unhealthful habits with healthier ones. LifeScope can…Continue Reading November EFAP News: DROPPING UNHEALTHY HABITS
We (Peter Kim, Peter Matthews and Mike Roy) are once again organizing regular noon-time pick-up soccer for faculty and staff, the soccer equivalent of the decades old basketball games in Pepin. Peter (Kim) has more than enough soccer balls, pinnies, connies and PUGG goals to accommodate simultaneous games if needed. If you’re interested, please e-mail…Continue Reading Faculty/Staff Lunchtime Pick-Up Soccer!
360 Parenting Total Parenting Support You Can Count On Anytime, Any Day As commitments to your children abound, finding time to pay the bills, meet work demands, practice self-care, nurture relationships and satisfy our own intellectual curiosity can be a challenge. Whether you’re a mother, father, biological parent, adoptive parent, step-parent, single parent, first-time parent,…Continue Reading EFAP News: 360 Parenting
The following applies to all members of the Middlebury College Health Plan, employees and dependents alike. We are pleased to announce that our prescription plan has elected to cover flu vaccines at a $0 copay for employees enrolled in Middlebury College’s health insurance plan. To take advantage of this $0 copay program, employees can choose…Continue Reading Flu Vaccines
HEADS UP There are certain lifestyle habits — such as exercising, consuming a nutritious diet, and staying socially active — that can potentially improve your health as you age. Science suggests that adopting these behaviors can support brain health as well. It’s never too late, or too soon, to make changes to reduce your risk…Continue Reading October EFAP News: Brain Health
Page One Literacy invites all area families to join them for these two fall events: Robert Frost Walk Where: Robert Frost Interpretive Trail, Ripton When: October 18th – 1-3 pm Bring the family and join Middlebury College students for a Robert Frost poetry walk! Explore the beautiful Robert Frost Interpretive trail, a 1.2 mile loop…Continue Reading Page One Literacy Events for Families
International Student and Scholar Services (ISSS) and the Commons Residential Advisors (CRAs) are partnering again for the Winter Clothing Closet, an annual program that connects First Year international and U.S. students in need with gently used winter clothing. This year’s event is scheduled for Wednesday, October 14. Please consider donating any gently used warm clothing…Continue Reading Winter Clothing Closet 2015
