July EFAP News: Unplug to Recharge
HOW TO DISCONNECT? Technology has provided new ways to stay connected to friends, family, and the workplace. But some studies have shown that all this connectivity may lead to more stress and sleep… Read More
Tag Archive: Wellness
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June EFAP News: Improving Workplace Communication
WORKPLACE COMMUNICATION & COLLABORATION JUNE 2015 WHAT CAN I SAY? With its multi-cultural, multi-generational workforce and increasing reliance on virtual teams, the modern workplace requires effective communication and collaboration more than ever. Effective workplace… Read More
The Mystery of Work/Life Balance
You are invited to this 90 minute workshop to explore the mystery that is work/life balance. Led by: Sara Daly, Physical Therapist, President, Waterfalls Day Spa Tuesday June 9, 2015 in Warner 202,… Read More
Respect the Mountains – Hike Safe – Hike Smart
Respect the mountains. Plan your hike so you avoid sensitive vegetation and areas that may be damaged due to trail erosion from spring runoff. Visit the Green Mountain Club website for hiking suggestions… Read More
First Aid and CPR Class Offered on May 11
Do you know how to save a life? Want to brush up on your first aid skills? All students, faculty and staff are invited to take an American Heart Association certified First Aid… Read More
New Website for Employee Discounts
Staff Council is excited to announce a new website that lists discounts available to Middlebury College employees. To receive most of these discounts, you simply present your Middlebury College ID. Some companies will require… Read More
Workshop: Effective Communications & Human Relations Skills – The Dale Carnegie Course (registration closing soon)!
This Dale Carnegie course is accredited and offers 2.8 CEU’s (Continuing Education Units) and is supported by the Middlebury Continuing Education Benefit* By participating in the course you will be able to: Create… Read More
Learn CPR and First Aid Skills FOR FREE on Wednesday March 4th
Do you know how to save a life? Want to brush up on your first aid skills? All students, faculty and staff are invited to take an American Heart Association certified First Aid… Read More
Fac/Staff Lunchtime Soccer
We (Peter Kim, Mike Roy, Peter Matthews) are trying to organize regular noon-time pick-up soccer for faculty and staff (like the decades old basketball games in Pepin) in the new Virtue Fieldhouse. At… Read More
New Wellness “Tip of the Week” Website Launches
Wellness on the Web! The Wellness Committee invites you to visit our brand new site. Features include a wellness tip of the week. Enjoy!
