Registration is open for the GMHEC team physical activity challenge! Grab your coworkers (and partner/spouse/family members) and work together to be the first team to complete the Great Western Loop. This 6,875 mile… Read More
Schedule Changes: no sessions will occur during Spring Break. Additionally, Meditation will not be offered on 3/28 or 4/19. The Office of Student Services is pleased to offer two opportunities to improve… Read More
Middlebury’s Jazzercise program continues this fall on Tuesdays and Thursdays, 4:30pm, in the 3rd floor studio of the Athletics building. This high-intensity dance workout mixes modern moves with strength training, to help you… Read More
Have you been waiting for the right moment to try Middlebury’s Jazzercise class? This is your chance. We are excited to announce a Jazzercise Bootcamp—five days of Jazzercise to jumpstart your summer. Monday, May 22 –… Read More
As the Clifford Symposium on Mindfulness unfolds in Middlebury this weekend, the Institute community will be joining in from Monterey. The MIIS Mindfulness Working Group is sponsoring a number of coordinated “Clifford West”… Read More
The Institute has negotiated corporate discount rates with the three major local fitness centers – Gold’s Gym, In-Shape, and the Monterey Sports Center – to promote wellness within the Institute community. A summary… Read More
Announcing- Whole Body Intelligence through Qi Gong with Lee Holden, includes three videos created for Middlebury College for classroom and personal use. Supported by the Fund for Innovation through faculty Andrea Olsen and Nukhet Kardam, this website is part of… Read More
A divorce is a distressing experience for most of us. In addition to the emotional toll, our finances can be greatly impacted. In this presentation, we will focus on important financial steps that… Read More
FREE WEBINAR: The Importance of Having a Will September 20th 12-1pm and 3-4pm EST 11-12pm and 2-3pm CST 10-11am and 1-3pm MST 9-10am and 12-1pm PST There is much confusion about what you… Read More
Identity Theft – Prevention & Resolution READ: Great Finances Need Protection A key aspect of improving financial wellness and maintaining financial success is incorporating an identity theft protection plan…. read more READ: Smart… Read More
