Hello Dalai

After getting my double dose of the Dalai Lama on Friday and Saturday, and taking his message of interdenominational cooperation to heart, I thought I might go for a short run on the “Spirit in Nature” trails up in Ripton.  For those of you who may not be familiar with this small trailed area, you Read More…

Still Thinking of Ski Season

The last few months have constituted my longest hiatus from blogging since beginning The Middlebury Trailrunner.  I ended taking off some time from running (and hence, blogging) due to the inevitable post- marathon letdown in training, followed by hunting season (the worst time of the year for trail runners!),  followed by a particularly busy end Read More…