Author Archives: Missey

Spring Classes with Nina Vila

Pilates & Egoscue Method Classes with Nina Vila

  • The Egoscue Method gives you the tools you’ll need, for the rest of your life, to maximize your bodies performance in sports, dance or simply get stronger, attaining a more correct alignment, this class is for you
  • Pilates will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit.
  • Taking both classes brings the perfect marriage of mind and body workouts, creating an extremely strong core along with a balanced body, allowing the body to pursue all it’s functions on a very high level.

Tuesdays (Egoscue) & Thursdays (Pilates)

Starting February 21, 2017

MCA, Dance Studio 109, 12:30–1:30 p.m.

Open to Middlebury College Students/Faculty/Staff

If you need a PE credit this is a great way to get it!*

Once/week (10 classes) for $70 (either day)

Twice/week (20 classes) for $140

 

*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.

Register February 13th (10AM) through March 3rd

online at go/tickets, call xMIDD, or stop by the Box Offices in

McCullough or the Mahaney Center for the Arts

Questions?  Nina, ninavccp@gmail.com or 388-7400

or Missey, mathomps@middlebury.edu or x5258

*must attend 8 classes to earn a PE credit

Middlebury Break Buses

If your looking to get off campus during break periods and don’t want to deal with driving and parking in the cities, here is a great option for you.  All buses depart/return at Adirondack Circle and are a great value for the price.  Buses are chartered from Premier and have well experienced and courteous drivers to make your travel comfortable.

For more information and schedules click on the link below. Tickets can be purchased online, over the phone at 443-6433 or in person at the MCA or McCullough box office.

http://www.middlebury.edu/arts/boxoffice/sga-buses

Staff Council Learning Lecture and Tour

Staff Council Learning Lecture and Tour

Thursday, January 19, 2017

12:15-1:15 p.m.

The Timing Room (the room that overlooks the track in the Virtue Field House)

 

Suzanne Cota, Assistant to the Director of Athletics, will offer a presentation and tour of the new athletic facilities for staff on Thursday, January 19.

Light refreshments will be available, but feel free to bring your own bag lunch.     

        Sponsored by Staff Council

 

 

Child Care During 2016 Holiday Party Sign-Up

Staff Council has organized childcare services in Kenyon Lounge during the holiday party for children ages 3-12. Students involved with the MAlt, Middlebury’s Alternative break program, will be babysitting as a fundraiser for their trips that will occur during February break 2017.

Since these are Middlebury College students watching your children, space is limited to 20 children. There will be games and crafts/art supplies in Kenyon Lounge to keep the children occupied.

This service is FREE. The President’s Office is graciously covering the cost of the babysitting, valued at $30 per child for the 3 hours (flat rate).

When: Saturday, December 10, 2016
Where: Kenyon Lounge
Time: 6:00-9:00 PM
Ages: 3-12

SIGN UP

Pilates with Nina

Nina Vila is back! Join her for Classical Pilates – Fall 2016

person doing sit ups

Tuesdays & Thursdays, 12:30–1:20 pm

Starting September 20th

Mahaney Center for the Arts, Room 109

Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

You will feel better, have less physical pain, restore your physical self-confidence, increase your daily energy and just feel good again!

Once/week (11 classes) for $77*         Twice/week (22 classes) for $154*

(once/week may attend either day)

If you need a PE credit this is a great way to get it!

must attend 8 classes to earn PE credit

* $10 discount courtesy of the Wellness Committee for the first 20 faculty/staff to register!

Registration opens September 12th at 10 am!

Registration through October 4th or class full

Only 35 spaces available sign up quickly!

Register at the Box Offices in McCullough or the Mahaney CFA,

Call xMIDD, or go online at go/boxoffice

*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of the Wellness Committee. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.

Classes are open to Middlebury College Students/Faculty/Staff.

Questions?  Nina, ninavccp@gmail.com or 989-3511

or Missey, mathomps@middlebury.edu or x5258