BodyFit with Nina Vila!

a High Intensity Interval Training (HIIT) Workout

with Elements of Egoscue Postural Alignment Method and Classical Pilates

• Increase your flexibility
• Strengthen your core
• Improve your postural alignment
• All exercise levels welcome
• Modifications for all exercises available

Tuesdays & Thursdays, 12:30–1:20 PM, starting September 16

Mahaney Center for the Arts, Dance Studio 109

Open to Middlebury College Students/Faculty/Staff

Once/week for $66*         Twice/week for $132*

11 weeks total. Once/week students may attend either day

*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.

Register September 8 (10 AM) – 26 online at go/tickets, call xMIDD, or stop by the Box Offices in McCullough or the Mahaney Center for the Arts

Questions? Nina, ninavccp@gmail.com  or 388-7400

or Missey, mathomps@middlebury.edu  or x5258