Missey

Posts by Missey

 
 
 

Pilates & Egoscue Mixture Classes ON SALE Tuesday Sept. 3rd 10AM

Categories: Midd Blogosphere

Pilates & Egoscue Method

Mixture Classes with Nina Vila    

Gain tremendous strength, flexibility and awareness of alignment!

If you want to enhance your performance in sports, dance or  simply get stronger, attaining

a more correct alignment, this class is for you.

Tuesdays & Thursdays, 12:30–1:20 p.m.

Starting September 17, 2013

MCA, Dance Studio 109

Open to Middlebury College Students/Faculty/Staff

Newcomers encouraged - try it!

Once/week for $66*         Twice/week for $132

11 weeks total

*once/week – may attend either day

*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.  Sign up begins September 3rd at 10AM.

Register September 3th – September 26th

online at go/tickets, call xMIDD, or stop by the Box Offices in McCullough or the Mahaney Center for the Arts

Questions?  Nina, ninavccp@gmail.com or 388-7400

or Missey, mathomps@middlebury.edu or x5258 

 

Zumba Classes ON SALE Tuesday Sept. 3rd 10AM

Categories: Midd Blogosphere

Zumba® Fitness with Lindsey!

Treat yourself to an hour of fun,

easy-to-learn dance moves that will make you SWEAT:

Burn 300-1,000 calories in ONE class!

Mondays & Wednesdays, 12:30–1:30 p.m.

Starting September 16, 2013

Field House, 3rd Floor rehearsal space

This high-energy fitness dance class features salsa, hip hop,

samba, merengue, mambo, pop, cha cha, reggaeton, cumbia,

belly dance, tango, and more.

Once/week (14) classes for $84* 

*once/week – may attend either day

Twice/week (28) classes for $168*

Drop ins welcome $10

The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.

Register September 3rd – September 26th  ~ online at go/tickets, call xMIDD,

or stop by the Box Offices in McCullough or the Mahaney Center for the Arts

Questions? Lindsey Hescock – 388-3381or zumbalindsey@gmail.com

or Missey, mathomps@middlebury.edu or x5258

Still Room left in ZUMBA with Lindsey!

Categories: Midd Blogosphere

Try Zumba® Fitness with Lindsey!

Treat yourself to an hour of fun,

easy-to-learn dance moves that will make you SWEAT:

Burn 300-1,000 calories in ONE class!

Tuesdays & Thursdays, 12:30–1:30 p.m.

Starting June 18, 2013

MCA, Dance Studio 109

 

This high-energy fitness dance class features salsa, hip hop,

samba, merengue, mambo, pop, cha cha, reggae ton, pop, cumbia,

belly dance, tango, and more.

Once/week (8) classes for $50* 

*once/week students may attend either day

Twice/week (15) classes for $90*

*skipping July 4th

Drop ins welcome $10

 

 

Register May 13th – June 27th  ~ online at go/tickets, call xMIDD,

or stop by the Box Offices in McCullough or the Mahaney Center for the Arts

 

Questions? Lindsey Hescock – 388-3381or zumbalindsey@gmail.com

 or Missey, mathomps@middlebury.edu or x5258

Try Zumba® Fitness with Lindsey!

Categories: Midd Blogosphere

Treat yourself to an hour of fun,

easy-to-learn dance moves that will make you SWEAT:

Burn 300-1,000 calories in ONE class!

Tuesdays & Thursdays, 12:30–1:30 p.m.

Starting June 18, 2013

MCA, Dance Studio 109

This high-energy fitness dance class features salsa, hip hop, samba, merengue, mambo, pop, cha cha, reggae ton, pop, cumbia, belly dance, tango, and more.

  • Once/week (8) classes for $50* 
  • *once/week students may attend either day
  • Twice/week (15) classes for $90*
  • *skipping July 4th
  • Drop ins welcome $10

The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible. 

Register May 13th – June 27th  ~ online at go/tickets, call xMIDD, or stop by the Box Offices in McCullough or the Mahaney Center for the Arts

Questions? Lindsey Hescock – 388-3381or zumbalindsey@gmail.com  or Missey, mathomps@middlebury.edu or x5258

Try Zumba® Fitness with Lindsey!

Categories: Midd Blogosphere

Try Zumba® Fitness with Lindsey!

Treat yourself to an hour of fun,

easy-to-learn dance moves that will make you SWEAT:

Burn 300-1,000 calories in ONE class!

Tuesdays & Thursdays, 12:30–1:30 p.m.

Starting June 18, 2013

MCA, Dance Studio 109

 

This high-energy fitness dance class features salsa, hip hop,

samba, merengue, mambo, pop, cha cha, reggae ton, pop, cumbia,

belly dance, tango, and more.

Once/week (8) classes for $50* 

*once/week students may attend either day

Twice/week (15) classes for $90*

*skipping July 4th

Drop ins welcome $10

 

The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible. 

Register May 13th – June 27th  ~ online at go/tickets, call xMIDD,

or stop by the Box Offices in McCullough or the Mahaney Center for the Arts 

Questions? Lindsey Hescock – 388-3381or zumbalindsey@gmail.com

or Missey, mathomps@middlebury.edu or x5258

Pilates & Egoscue Method Mixture Classes with Nina Vila

Categories: Midd Blogosphere

Pilates & Egoscue Method

   Mixture Classes with Nina Vila  

Students will gain tremendous strength, flexibility and awareness of alignment!

If you want to enhance your performance in sports, dance or  simply get stronger, attaining

a more correct alignment, this class is for you.

Tuesdays & Thursdays, 12:30–1:20 p.m.

Starting February 19, 2013

MCA, Dance Studio 109

Open to Middlebury College Students/Faculty/Staff

Newcomers Encouraged, try it!

Once/week for $60*         Twice/week for $120

10 weeks total

*once/week students may attend either day

*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID cardholders are not eligible.

Register January 28th – March 1stonline at go/tickets, call xMIDD, or stop by the Box Offices in

McCullough or the Mahaney Center for the Arts

Questions?  Nina, ninavccp@gmail.com or 388-7400

or Missey, mathomps@middlebury.edu or x5258

Pilates Classes with Nina Vila

Categories: Midd Blogosphere

Pilates Classes with Nina Vila

Winter (J) Term Class

Tuesdays & Thursdays, 12:30–1:20 p.m.

Starting January 8

Mahaney CFA, Dance Studio (room 109)

Twice/week (8 classes total) for $64.00

 

Registration opens Monday, November 26

Register at the Box Offices in McCullough or the Mahaney CFA

Call xMIDD, or go online at www.middlebury.edu/arts/tickets

If you need a PE credit this is a great way to get it!

Great for strength, flexibility, and conditioning!

Newcomers welcome.

*must attend all 8 classes to earn credit

Pilates exercises focus on the deep core/torso muscles, with careful attention to breath and alignment of the spine, for a total-body workout.  Classes are open to Middlebury College Students/Faculty/Staff. Registration closes January 8.

Questions?  Nina, ninavccp@gmail.com or 388-7400

or Missey, mathomps@middlebury.edu or x5258