Tag Archives: Blueberry Hill

Trailrunning in the Covid Era

Gotta be careful!

We have been quite fortunate (as well as careful) in Vermont, doing our best to keep ourselves and each other healthy. Fortunately, we have the ability to stay appropriately distanced from each other to minimize spread by doing what we do best – enjoying the outdoors. I, and most of the other hikers, mountain bikers, and runners that I have met on the trails have been either wearing a face mask, or at least (as I do) wear it around their necks, for easy wearing should another outdoor enthusiast approach. By doing this, we show our respect for each others’ wish to remain healthy.

It has been interesting to see how the Moosalamoo region’s most popular trail running events, all of them headquartered at the Blueberry Hill Inn and Ski Touring Center have dealt with it. The early summer Infinitus family of races, which are best described as “see how far you can run in up to 8 days” didn’t happen. It was just too soon, and organizers were probably unsure as to how to run it safely. The challenging, but accessible to mere mortals “Goshen Gallop” did come to be, run over the course of an entire day with runners going out in much smaller waves, rather than a mass start. While this is usually one of my “must do” events, medical recovery kept me out of it this year, but I heard from friends that it was fun, well-run, and safe. The Moosalamoo Ultra (36 miles, and I staggered through it once, eight years ago) and mini-Moose (14 miles) were held. The race director, John Izzo, aka the “Head Moose” cut down the size of the field, and did took care with countless other details, to ensure the safety of competitors and volunteers helping staff the race. I assisted with one of the feed stations, wearing my mask of course, and I was impressed that almost all the competitors pulled their masks up to their faces as they entered the station. And of course, a race as challenging as this ultra spread the runners out quite safely over the course of a very long day!

As I mentioned, my body was not up to any of these events this year, but that didn’t mean that I couldn’t enjoy a run in this beautiful region. Silver Lake, a popular local destination, is most commonly reached through a 1.5 mile climb up an old dirt road, from the Silver Lake trailhead just up the road from Branbury State Park. Not as many people know that it can be reached, somewhat more easily, from the trailhead at the end of an otherwise obscure dirt road up in Goshen. It has not escaped my attention, however, that this summer, trailheads and parking lots with access to outdoor activities have seen heavier use than I have ever seen before. This “less known” parking lot has, in the past, only had a few cars in it, but on several weekend occasions, It has been full, with cars parked up to a quarter mile up the dirt road! For readers who don’t know how to access this trailhead from Middlebury: Drive up Rt 125, and about a mile or so past Ripton, take a right turn on the forest service road heading towards Goshen. At about a mile past the Blueberry Hill Inn, you will come to a crossroads, where you take the right turn on the (surprise!) Silver Lake Road, and when you come to a fork in the road, take the right fork, following continuing signage to Silver Lake.

I started my run on the continuation of this forest service road, on just the other side of the gate blocking vehicular traffic. For those who don’t know the area, this is the same road that most hikers take up from the Branbury side. This road makes for an excellent ascent from the Branbury trailhead, and a run including this was actually part of the very first post I made on this blog, many years ago! Alas, my current conditioning is not up to a run quite as rigorous, and I began my run with an easy descent towards the lake. While remaining on this road is the shortest and easiest access to Silver Lake, when I came to a T in the trail, I took a right turn, rather than following the signage leading to the lake. And I wonder why friends accuse me of getting them lost?

Go right, not left

A very short way down this steep descent, which also doubles as a VAST snowmobile trail in the winter, brought me to another fork in the road. Once again, I took the counterintuitive direction – the arrow pointed right, so I went left.

Go Left, not right!

Another short distance brought me (as expected, I might add) to the earthen dam for the rarely visited Sucker Brook Reservoir. The Sucker Brook Reservoir is the second of four bodies of water, including (in descending altitude order Sugar Hill Reservoir, Sucker Brook Reservoir, Silver Lake, and Lake Dunmore, all part of an over 100-year old hydroelectric power project which is still used to create power at a power plant near to Lake Dunmore’s shores. This particular reservoir, however, tends to be very low on water by late summer, and in fact looked more like a fen than a pond or lake. As a result, it doesn’t appear to gather much recreational interest, except from curious trail runners!

Sucker Brook Puddle

From here, I followed the obvious trail winding its way down the back of the dam, and followed the obvious open path, much of which is on a sidehill, making for challenging footing for the next half mile or so. In later summer, an obvious path through here is beaten down by the runners in the Moosalamoo Ultra, which passes this way, but it can feel a bit bushwhacky prior to this event. Eventually the wide open trail widens, and flattens, making for a nice mile or so in the forest, before rejoining the dirt road descending from the parking lot.

Running through the forest alongside the penstock

Upon reaching the road, I went right for a few hundred yards, bringing me to the dam supporting Silver Lake, and following the left turn along the shore, I stopped for a photo at the picnic area alongside the lake. Typically on pleasant midsummer days, this picnic area has been claimed by groups and families hiking up here for a day of fun, but by this point in August, the “crowds” have thinned out, making for even easier social distancing!

Silver Lake Picnic Area

Again, has been the norm, as I passed other on the trail, either I or the other party would step off the trail, and everyone would put the other masks on, until we had passed each other. And yes, we made the point to exchange niceties! From the little beach area, I followed the well marked side path which brought me to the Leicester Hollow trail, and took a right. This trail, the remains of an old carriage road, was the means by which guests accessed the old Silver Lake Hotel, which burned down in the early 20th century. I went right on this for roughly a third of a mile, before I got to an obvious trail heading left, returning to the Goshen parking lot. Of course, the early part of the run had some easy descents, and alas, this is where I had to pay back the altitude with some climbing. In the past, running up this, albeit slowly, was feasible, but I was happy to do it as a mixed run/walk until I returned to my car. This run ended up being a little over 3 and a half miles, with a few hundred feet of climbing, on a mix of forest service roads, double track, single track, and a few legitimately rough sections. In other words it was fun!

google earth of the run
Altitude Profile

Snowshoeing on Hogback Mountain

It was a beautiful Sunday afternoon, and I wanted to get off the track and treadmill, and into the mountains. So, I decided to go to one of my favorite places, the trails around the Blueberry Hill Inn for snowshoeing. I pulled my car into the ski touring area parking lot, across the street from the Inn, and was surprised at how quiet things looked. I have skied here countless times in the past, but it had been a few years since my last trip here in the winter. Over the last few years, the ski operation has scaled back its operations – in part due to some lost trail bridges which have proven costly to replace. So, what was once a “full service” ski touring area, with groomed trails is now aimed at people who are happy to break track, or follow the tracks set by the person in front of them. It’s OK – it is still beautiful. After paying the nominal trail donation, I crossed the street and followed the well skied trail behind the Inn.

The Blueberry Hill Inn in winter

My destination for the day, Hogback Mountain, is the hill just to the right of the inn’s roof line in the photo above. I set out on the trail paralleling the road, roughly following the path of the Goshen Gallop, a summer trail race which I run most years, which proceeds on the adjacent road. After about a half mile, I took a sharp left turn, now on a short climb, until I reached the next trail, where I took a right, and began the traverse on the lower slopes of Hogback Mt. In some sections of these trails, the snowshoes were rather unnecessary – the ground had been well enough packed by previous hikers, skiers, and showshoers, that I could have easily hiked it in normal boots. However, there were some softer sections, where I would have undoubtedly postholed, so I was glad that I had my snowshoes. On this brilliant sunny day, I looked up and admired the perfect azure blue sky overhead – more typical of the Rockies than northern New England.

Blue Skies

After about a mile and a half, I reached my destination – the open slopes of Hogback Mountain, with one of the best views around. In the winter, you can’t really tell why these meadows are so open, affording such spectacular vistas. These are the same wild blueberry meadows that give the inn and ski touring area its name, and if you come at just the right time in mid-late July, you will have the company of many wild blueberry pickers.

Hogback Mountain Vista

After soaking up the afternoon sun for a few minutes, I retraced my steps back to the inn taking a slightly more direct route, making for a roughly 3 mile trip, with only modest climbs. I stepped into the touring center, and enjoyed a bowl of their delicious vegetable soup, made available on weekends for a modest fee, as I looked around the room. I noticed many signs which used to be out on the trail system. Apparently, after spending many years working to have the nearby forests protected as the Moosalamoo National Recreation Area, Tony, the owner of the Inn, had to remove these signs as part of federal wilderness rules. A small price to pay, but someday, I will have to ask him about the stories behind each of them.

Retired Trail Signs

Finally – as I was leaving the touring center, I stopped to read some of the permanent posters talking about various aspects of the Moosalamoo Recreation Area, signs which I had passed by countless times over the years, and apparently had never stopped to read. One of them alluded to the presence of an abandoned downhill ski area in the Moosalamoo Region, something I had never known. So, I turned and asked the young man at the desk, and he wasn’t sure where it was, although he suspected that it might be the slopes of Hogback that I had just been on. When I returned home, I went to one of my favorite web sites, NELSAP.org, where NELSAP is an acronym for the New England Lost Ski Area Project, and found that there indeed had been a commercial ski area just a few miles away, which operated in the 1940’s and 50’s under the name Pine Mountain. Even more curiously, the owners apparently spent some funds reviving it in the early 2000’s for private use, complete with a 600 ft rope tow, lights for night skiing, a groomer, and snow making! I have no idea what its current status is, but I look forward to going back and checking it out.

Hogback Mountain Snowshoeing on Google Earth
Altitude Profile (not too bad!)

Big Moose 2018 Preview Run

One of the great recent additions  to the local trail running season has been the advent of the Moosalamoo Ultra, an early August race, now in its 8th year, which starts and finishes at the Blueberry Hill Center in Goshen.    The Blueberry Hill Inn, which has sponsored the Goshen Gallop a “mere” 10K trail race for many years (40 years as of tomorrow to be exact!) has also opened up its trails and resources for two other trail races of even greater challenge and reward – the aforementioned Moosalamoo Ultra, and the even hairier Infinitus.  The Moosalamoo Ultra actually comes in two flavors, the “Big Moose”, a 36 mile race, which I was barely able to finish six years ago, and still very challenging 14 mile “Little Moose”.  These races are the inspiration of local ultra runner John Izzo, who, with a small cadre of volunteers, and apparently every member of his extended family, hosts, and manages the Meese.  One of the events John likes to organize every year is a “Big Moose Preview”, where he invites locals to come run a fun segment of the race, so that they know what they are in for on race day.  My travels preclude participation in this year’s event, but I enjoy the terrain and the people, so I joined in.

The segment of the race we were running last Saturday corresponded to approximately miles 15-25 of the Big Moose course, so runners competing in the Little Moose.  We had a modest-sized crew of runners for this warm-up run, aged 14-69, and an equally diverse range of speeds, but all of us shared the love of running trails in the mountains, and an eagerness to complete challenging athletic endeavors.  Setting off on the Goshen-Ripton Road, heading north towards Ripton for about a mile and half, we took the first “major” trail splitting off on the left, a section of gradually descending snowmobile trail, which made for generally easy trail running.  After a short while we came to a normally boggy section alongside a beaver pond meadow.

Beaver Pond Meadow

Given the generally dry summer, there were few of the usual quagmires that I was used to seeing in this section, but in one standing pool of water, I did notice something which I found disappointing; Running in the Moosalamoo Wilderness, you really get the feeling that you are far from civilization. This fantasy was disrupted by the inevitable sheen of gasoline on the surface of a standing puddle of water. Was it from a passing snowmobile? A chain saw? An ATV? Who knows, but if you stop and think about it, this man-made sheen is a far-too-commonly seen occurrence.

Hydrocarbon Sheen

Descending further, we came to a well built bridge, clearly suitable for snowmobile traffic, and after stopping to enjoy the brook, we continued up a short, but very steep hill, on a trail which if taken directly would bring us up to the Goshen trailhead above Silver Lake.

Up the hill

But I knew that the Big Moose had other plans for us, and when we got to the next trail junction, instead of continuing uphill, we veered to the right down to the small Sucker Brook Reservoir, which at this point in a dry year, was nothing more than a muddy marsh with a small stream meandering through it. But we did hear an unseen loon calling out as we approached it! Going across the berm which forms the shoreline in the spring, we took the trail cutting back onto the downhill side, and into the Penstock part of the course. The Penstock is a wide pipeline, through which water from the Sucker Brook Reservoir can be diverted to Silver Lake, and in turn to the power generation station near the shores of Lake Dunmore. Some more details on this hydroelectric project can be found in a blog posting of mine a few years ago, entitled “Penstocks to Power”.  Right below the Sucker Brook Reservoir is one of my less favored places to run – The grass is high and slippery, it is on a sidehill, and the poor footing is hard to see.  That said, the rough spot is only about a half mile long, before it opens up to a level, wide, overgrown service trail which got us to the shores of Silver Lake, about 5 miles into the run.

It was a cool overcast day at Silver Lake, and the deer flies were pretty incessant, so instead of the usual dip in the lake, we backtracked to meet up with some of the slower runners, before returning to the side of the lake, from which we began our return by heading up the forest service road heading towards the Goshen trailhead.   Nearing the top of this section, instead of staying on the road to eventually return the the Blueberry Hill Inn, we took a little used ski trail veering off to the left, and descending.  Many years ago, this was a maintained ski trail to connect the Blueberry Hill ski trails with the now defunct Churchill House Inn and ski touring area.  Now, it seems to only get foot traffic from trail runners!  Bottoming out, we began the gradual ascent back to the Goshen- Ripton road.  The original route through this section followed existing trails and forest service roads, but some homeowner privacy issues forced a re-routing through a short section of forest, marked by orange streamers.  We only lost the trail once, momentarily!  I suspect with a few years usage, this section will get worn into a more obvious trail, but for now, it is about weaving through the forest and following the streamers. As we approached the road, we came to the dreaded bog, which always seem to find its way into Moosalamoo runs.  Most of the time, it has mud up to your knees, but when we saw the humorous signs left by the race organizer, we knew it would be a little different this year.

 

Humorous signs

Sure enough, while there was plenty enough mud to make my shoes look pretty gross, it was far below usual midsummer standards! Also, note the omnipresent gasoline sheen.

Barely Ankle Deep!

Reaching the road, I returned to the Blueberry Hill Inn, to complete a 10 mile run. This run would actually have been closer to 9 miles, but some of us put in a little extra mileage backtracking to avoid deerflies while the group accordianed back together at Silver Lake. There are no monster hill climbs in this section, making it one of the easier segments of the Big Moose, but there were plenty of rolling climbs and descents. Good luck to everyone at the big race in August!

Google Earth of the Run

Altitude profile

Chandler Ridge and Leicester Hollow

Some of my favorite posts to this blog are when I get a chance to describe a trail that I have never before experienced, and discover something that I find interesting along the way. Then, there are the old favorites – the runs that I come back to, usually for some combination of appropriate challenge and natural beauty. This posting falls into the latter category. If you chat with local avid trail runners, the loop I am describing today almost invariably ends up being mentioned on people’s favorite trails. I have described this run in the past, but since my blog is not well indexed, I thought I would write up a fresh posting, so that newer readers learn of it. This run is a favorite, largely because it incorporates many of the characteristics of what a lot of us are looking for in a trail run. It has climbs, descents, scenic vistas, and thick forest. Once in a while, you see a bear on this loop (that has happened twice for me, but not this time, alas) and the trails used are either broad double track, or single track with good footing, so that you rarely have to walk due to the trail conditions, although there is no dishonor if you need to do so for a break!

On a cool, slightly overcast Sunday morning, a large group of local trail runners got together – some, like me, knew the trail well, and others were “Chandler Ridge virgins” looking forward to seeing this well-loved trail. Due to the coolness of the morning, the mosquitoes weren’t bothering me at all, but a few of my running partners seemed to be doing a modest amount of swatting. The key lesson here – is always run with a friend who the bugs like more than you! We started the run with the well traveled forest service road climbing steeply up to Silver Lake. It was still pretty early in the morning, so we saw few walkers, although we did see a sign indicating that this part of the trail was being used for the now-legendary “Infinitus” event happening up at Blueberry Hill, and the surrounding trails. The centerpiece of Infinitus is an 8-day, 888 Km run, that only a handful of runners have actually completed. I was hoping to cross paths with some of these runners, just to see how much of a mess they were at this point, but none happened to be on this section of trail as we were ascending (or later on, descending). Andy, the race director’s quirky sense of humor was on display with his race signs, written both “rightside up” and “upside down” – perhaps for the amusement and/or confusion of the more delirious runners.

Infinitus Race Signage

Once our group coalesced on the shores of Silver Lake, we took the right turn over the dam and posed for a group photo, admiring the little hillock in the distance which would be the altitude high point for the day. The dam on Silver Lake is part of the small hydroelectric project, in which the originally naturally occurring lake was enhanced by the dam to store water for the power plant down on the Lake Dunmore road.

Our Better Side

After crossing the damn, we headed left, on true single track along the east shore of Silver Lake, and after about a half mile, we came to a trail junction, with the right turn switchbacking for a few minutes up to the Chandler Ridge, and the left junction to the trail hugging the shore around the lake. We chose the right trail, and a word for the wise – the left fork in the road, staying close to the lake is very poor for running, although it does make for a pretty and interesting hike. After our crew snaked up the west slopes of the Chandler Ridge, we found ourselves up on top, on a trail which sometimes hugged the west (left to us), Silver Lake side of the narrow ridge, and sometimes hugged the east (right to us) Lake Dunmore side, with frequent views through the trees. The trail up here is in great shape, due to the work done in the aftermath of the 2008 deluge which made a mess out of several of the trails in the area. After about a mile on this ridge, we came to a clearing (which was created during the aforementioned trail maintenance) looking back towards Silver Lake, above its southern terminus, also at the high altitude point of the run. As I stopped for a picture, a few of my more keen-eyed running friends spied a bald eagle in the distance. Squinting as hard as I could, I tried to make it out, but couldn’t seem to focus on it. While bald eagles have made a comeback in Vermont, as in most of the rest of the US, I still have never seen one in Vermont, and I am afraid that my streak continues.

Silver Lake and Mt Moosalamoo

 

At this point, we had a few more miles on the Chandler Ridge, staying high on the ridge until the very end, where after a short descent, we connected with the Minnie Baker trail, where we took a right turn, and then a left shortly afterwards. At the second turn to the left, a right turn will bring you down to the Lake Dunmore Road, rt 53, and sometimes early in the season when I know that the shady trail in Leicester Hollow will be covered in snow and ice, I elect to return to my car this way, on the road – but not today! Soon, we had turned around, and were heading north, on the ridge above the stream below. Prior to the 2008 storm, there was an old stage road, built to provide access to the old Silver Lake Hotel, down alongside the banks of this stream, but it was badly washed out in the storm, necessitating the newer trail which we were running on.  The gradually climbing trail hugs this ridge for about a mile or so, before descending to the stream, crossing a modern footbridge, and mostly following the old stage road for most of the rest of the ascent back up to Silver Lake.  The scenery here is very lush, so much so that I heard one of my running partners refer to it as “Fern Gully”, an apt description.

Fern Gully

Eventually, the west shore of Silver Lake appeared on our left, and after passing by signs for some of the primitive campsites, as well as a modern outhouse (who knows – this fun fact might be important to you someday, although I discovered once, the hard way, that it is locked shut in the winter) we took the left turn to the lakeshore picnic area and the small beach. On hot days, this is a great place to take a dip in the cold lake water, but most of the party decided that the air was still too chilly to be enthusiastic about a swim today, so after pausing to enjoy the scenery for a few minutes, we began the fast descent to our cars. About a half mile down the hill from Silver Lake, we passed the trail to the left, leading to what is called “Lenny’s Lookout” (as signed). I have often wondered who Lenny is, and while doing some research for this posting, I found out! The Lenny in question is Lennie Waltrip, the long-time summer campground host on the shores of Silver Lake. I have stopped to chat with him on several occasions, but prior to this discovery, had no idea what his name is. This summer, there was a much younger looking man serving as campground when we passed through, so I hope old Lennie, who would be in his late 80’s, is OK!

Returning to our vehicles, this ended up being a slightly less than 12 mile run, with a lot of climbing and descending, although most of it gentle except for the first and last mile and a half ascending to and descending from Silver Lake.  Thanks to my running friends for joining me on this!

Google Earth of Chandler Ridge/Leicester Hollow

Altitude Profile

A previously written (2011) posting on the same route, with a few different insights.

The Oldest……T-shirt at Blueberry Hill

The Start/Finish with Hogback in the Background

 

As my recovery from shoulder surgery continues, it was time to take on the next touchpoint in the process – my first race since my injury. Having been warned by my physical therapist to lay off the really long workouts and races for a while, 10K seemed like about the right distance to begin my comeback. What better place to being my comeback than my long-time favorite race, the Goshen Gallop? I also knew that I was still far from the condition that I was in pre-injury, so any visions of glory and podium finishes were clearly out of the question – it was really a question of whether I could even finish this run over challenging terrain feeling good.   Part of my getting psyched for a race involves listening to the right music as I drive to the starting line.  As I punched in various songs on my iPhone, I remembered a song which a friend suggested for the same purpose about 5 years ago, when I was preparing to run a marathon after a long layoff, knowing that I was not in shape for it.  So, I drove up to the race, with Flor-ida blasting from the speakers of my Beetle, trying to will my body to do its best.

I have written up  the Goshen Gallop at Blueberry Hill a few times over the years since I began this blog. most recently in 2011, although I run it most years it seems.   As is the case with most races, entry comes with a t-shirt, having run this race many times, I have a LOT of Gallop t-shirts.  I have made a habit of digging deep into the collection and pulling out a really old race t-shirt to wear on race day, and for this one, I managed to dig up the oldest shirt I have, from the first time I ran this race in 1989, and put it on.  Yeah, it is getting a little threadbare, and it features the name of the race’s sponsor “The Brandon Savings Bank” quite prominently on the back.  Of course, this bank no longer exists, so we’re talking old!  A short time before the race, I headed down the road for a short warm-up jog, and returned just as Tony, the owner and innkeeper of the Blueberry Hill Inn was on the PA system giving the pre-race pep-talk.  As soon as he saw me coming up the road, he announced “And here’s Jeff with the oldest race shirt in existence..” (or something of the sort – at least he didn’t announce me as the oldest runner in existence, right?)

One of the great things about being a regular at a race like this is the camaraderie between the participants – many of the the folks there were people that I run with regularly, some were folks that I know as local runners, and a few are folks I seem to only chat with once a year at this race.  It all makes for good conversation before, during, and after the race.  One of the not-so-good things about the race this year, or at least one of the things which make it interesting, has been the excessive rainfall this summer, which I knew would lead to a very muddy course.  I was not disappointed!  As the race was ready to start, it was a typical sunny summer afternoon, and not too hot given that it was up in the mountains, but there was an ominous cloud to the south.  A few of us wondered out loud as we stood at the starting line, waiting for the race to start, if the rains would come before the race was over.

The race starts off on the Goshen-Ripton road, on a slight downhill, leading most of the adrenaline-charged runners to start off at way too fast a clip. Then, the first slow, relentless climbing climbing begins, before a sharp left turn back into the woods to begin the more challenging climb up to blueberry meadows on the flanks of Hogback Mountain.  In true Goshen Gallop form, we, the runners, were greeted by a country fiddler at the high point of this section.  On a posting a few weeks ago, I reported that there weren’t any wild blueberries up there anymore, but I am happy to report that I was very wrong in this.  The hillside was full of pickers, who probably wondered why all the people were in such a hurry today.  I did not bring my camera with me during the race, but a race photographer took some lovely shots as the runners crested this section and posted them on the Blueberry Hill Outdoor Center Facebook page.

After a short descent down to the forest service road and a water stop, the climbing began again, and headed into the woods at around a mile and a half, beginning the second major climb of the race on forest trails.   Already, I was beginning to seriously feel my lack of conditioning, and even slowed down to a walk for a few seconds, atypical for me this early in a race.  But – the idea was to finish and feel good, so I listened to my aching legs before picking up the pace again for the plunge down to the halfway point behind the Inn and the second water stop.  At this point, the 5K races went left to finish their race, and the 10K racers took a right turn up the longest hill of the race.  I was hoping that a lot of those around me were so exhausted that they would call it a day at this point, but alas, they were on the mission to complete the longer race, and blew by me on the next ascent.

At this point, the skies started to get ominously darker, and my running got even slower.  At the 6K mark we reached my favorite section of the course – the infamous mud bogs on the trail!  Now THIS is trail running…..I must confess that I am disappointed on drier years when this short section is dry and fast.  At the 7 km point, I was past most of the mud, and finally got to enjoy the last long descent down to the forest service roads.  After a few moments of drizzle, the sky opened up with the long-threatened downpour, which conveniently washed off most the mud from my legs and shoes.  The last mile in, on the Goshen-Ripton road is usually my least favorite part of the race, as it can be sunny and hot, and the numerous “false summits” on the road trick you into thinking you are about to hit the finish line, only to see another hill in front of you.  The cold, driving rain was a refreshing contrast however.  Chugging up what I realized was the final hill on the course, I looked down at my watch, not at all surprised to see my slowest time ever for this race, but hey, I finished, and it was fun as always.  And – there was even an ambulance at the finish line in case my confidence was misplaced.

Once the downpour subsided, the post race party and feed began, and was delicious as always, made even better by the company of a few friends who are rather accomplished home brewers.  This party is held in a small meadow of domestic blueberries, which didn’t seem to be ripe quite yet, and of course the feast is only complete after the dessert of blueberry cobbler and ice cream.

Not quite ripe blueberries

 

For the first time in a few years, I didn’t win my age group, so I couldn’t bring home my prize, a box of chocolate chip cookies, but fortunately I came up lucky, not once, but twice, in the post-race raffle bringing home two bags of really good coffee. Sometimes karma works for you! I was looking for a way to get a picture of my mangy old t-shirt without doing a typical selfie pose, so I chose this reflection in my car window before driving home, satisfied with my first race in far too long.

Reflective Selfie

Google Earth of the Race

Altitude Profile

I Like Meatloaf

OK – how is that for a random name for a running blog entry? What on earth could a love of meatloaf have to do with a fun trail run?  Read on, and you will see the origins of this seemingly non sequitor blog entry title! A few days ago, John, the “Chief Moose” announced an opportunity for a guided run on the last 7-10 miles of the Moosalamoo Ultra, a local 36 mile race in its sixth year.  Last year, due to conversations with the Forest Service, John, who is also the race organizer (and an accomplished “slightly above” middle-aged ultra runner himself) was required to reroute the original ultra course, which I ran a few years ago, to some new trails.  I was looking for a good weekend run as I slowly ramp up my mileage post-surgery, and this sounded like it would be a fun group run. Most of my group runs are with mere 10K-marathon runners, and in my current condition the running pace of my cadre of relative sprinters can be daunting.  I suspected that a group of ultra runners – runners who understand what it takes to run 8-10 hours or more – would be a good match for my current limitations over more casual distances.

The group met up at the Blueberry Hill Inn for this saturday run.  The previous 24 hours had been characterized by incessant downpours, but the high humidity had broken an hour or two before the run, giving us a cool sunny afternoon for the run.  We also suspected that the trails would be very muddy, and we would not be disappointed.  Looking up from the parking lot, we saw the day’s goal – Romance Mt, touted as the highest point with groomed cross country skiing trails in the east.  In fact, several years ago, I described a route very close to what we were doing today as a cross country ski tour, and I remembered that we were facing a challenging climb.

Romance Mt. from Blueberry Hill

 

 

We started off on the trail behind the Inn for a short distance before angling up the side of the hill, before reaching the best view of the day, or almost any day for that matter, the view of the Green Mountains from the side of Hogback Mt. In previous years, this has been the prime blueberry picking spot that gave the Blueberry Hill Inn its name, but apparently a controlled burn was carried out a few years ago, so I suspect there will be slim pickings for a few more years until the berries grow back.

Group Picture on Hogback

After a short descent from Hogback, we joined the dirt road, and followed it uphill to the crux of the day’s run, the steep mile ascent up the taller Romance Mt. This is a very steep trail, climbing close to 1000 vertical feet over the ascent. It was also frightening to realize that most of my fellow runners today would be facing this steep climb at Mile 31 of the Ultra in early August. Good Luck folks! At this point, the trail went from kind of wet to very muddy. Not a few puddles here or there- not a “get the soles of your sneakers dirty” muddy. This standing water and mud was incessantly over the ankles for almost the rest of the day’s run, and frequently threatened to rip my shoes off my feet. But hey – it’s trail running, so what’s a little extra adventure, right?

Just a little mud here!

After the steepest part of the descent, which should be much more passable in August, we came up to the big decision point. To the left, was a sign saying “7” and to the right one said “10”. I have become more accustomed to taking the shorter route, or shorter race more and more frequently as I mature, but still, it rankles me to take the shorter distance. Here is where the meatloaf analogy comes in: I like meatloaf, but when there is a longer route available, especially on a nice running day, taking the shorter route is kind of like going to a really classy restaurant, and ordering meatloaf. Sure, it tastes really good, but shouldn’t I be ordering the New York Strip? A few of the group started to mention some interest in the longer route, the New York Strip option, and I was tempted… but I was just warned yesterday by my physical therapist to not push too hard, too soon, so I chose the shorter route. So it was a good day for meatloaf!

Decisions, decisions…….

The rest of the group also decided to go for the shorter route as well today, so we enjoyed the long gradual descent down the Sucker Brook Trail before taking one last short climb up Stewart. The trail leveled off for most of the last mile before one final descent to the back of the Inn. After a round of high fives, we got together for one final group photo, showing off our muddy feet. The foot at 6 o’clock is mine, and those brown socks were white at the start of the run!

Trailrunner feet

At the end of the run, this was about 7.5 miles – my longest run since my injury, and it felt great. I also got to meet a fun bunch of runners with a great sense of comaraderie who are in training to accomplish some really amazing things this summer. I am going to stick to shorter races for now.

Looking east, from Blueberry Hill Inn

Google Earth of the run.


Altitude Profile

Sugar Hill Reservoir in the Spring

In this blog, I have often sung the praises of the trail runs accessible from the Brooks Road trailhead, reached after a few hundred yards on the forest service road on the right between the Rikert ski touring area and the Snow Bowl.  The easiest run from here, terrain-wise is a roughly 9 mile run which I have described in the past, albeit six years ago.  A good chunk of this run actually takes place on Brooks Road itself, a forest service road which is open to cars during the summer months, although rarely driven, and is used by snowmobilers and cross-country skiers in the winter.  In late March?  Since it has no snow anymore, and probably never had much this winter, it is closed to snowmobiles, but has not yet been opened to other motor vehicles, making it even better for running.

The run starts off with the most challenging climbing of the route in the first mile and a half on the dirt surface, until it levels off for another mile, reaching the point where the snowmobile trail up from the Sugar Hill Reservoir joins from the right.  Those looking for a shorter run or hike can just take a right turn here, for a 6 mile out and back!  On this run, however, I will be returning by this side trail.

Sugar Hill Reservoir Connection

Sugar Hill Reservoir Connection

Another mile on the dirt road, and another climb, not as long and steep as the climb at the start of the road, brought me to the high point of the run, with the total vertical climb a modest 700 ft. One of the big hurdles for road runners transitioning to the trails, especially competitively in Vermont, is the challenge of getting used to long, sometimes relentless climbs. I have found that this section of dirt road makes for a good place to time trial to measure one’s progress in the hills. Since it is on a dirt road, the footing is consistent, eliminating the variable of trail condition, so I will run this quite a few times each season, making a mental note of my time on the ascent, watching how my times get faster as the season progresses.

After crossing the pedestrian bridge over the upper reaches of the Sucker Brook, I headed on the trail into the woods, taking a right turn onto a ski and mountain bike trail which is part of the Blueberry Hill network.  This particular trail used to be a regularly groomed part of the Inn’s system, but has not been groomed in the last few years due to the destruction of several small, but critical bridges along the trail by Hurricane Irene.  The Moosalamoo Association, a non-profit, is currently raising funds for their repair, but fortunately the bridge washouts do not affect the use of these trails for running once the snow is gone.

Staying on this trail for a little over a mile, and veering gradually to the right, this route took me to the dirt road access connecting the Goshen-Ripton road to the reservoir, and I took the right turn towards the reservoir.  This road provides easy access for boaters and fishermen who need the convenience of driving to haul their gear to the lakeside.  I have enjoyed noticing quirky rock cairns, built and left alongside trails and streams, and commented on them in past blog entries.  On this run, I noticed a few rounded rocks, far too large to have been placed there by humans,  neatly stacked alongside the road.  Perhaps the glaciers didn’t want us to get lost?

Glacial Cairn

Glacial Cairn

 

A few minutes on the dirt road finally took me to the shores of the Sugar Hill Reservoir.  This body of water was created exactly 100 years ago as the highest altitude component of the Silver Lake hydroelectric project, which culminates far below on the shores of Lake Dunmore.  While this scenic lake is open to recreational use, it’s primary function is to store water for the hydroelectric project downstream, as well as flood control, and as a result its depth fluctuates tremendously, season to season and year to year.  This spring, with our weak snowfall, the water level is particularly low, although it was interesting to see that it was still almost entirely frozen over still despite our warm late winter.

I also noticed a fair number of “improvements” since my last description of a run here.  There used to be a quirky looking gate across the section of trail heading over the reservoir dam, clearly built to as not to behead errant mountain bikers, but this has been replaced by a more decorative forest service gate, and to my surprise, a mailbox.  You’ve got mail?  Out of curiosity, I opened the mailbox and saw that it held a logbook to be filled out by those passing through, and I couldn’t resist the temptation to sign it with my blog moniker.  A little later down the trail, I realized that I should have added some sort of comment along the lines of “Happy Easter Egg Hunting”, since it was the day before Easter.

You've got Mail!

You’ve got Mail!

 

The next short section involved crossing the reservoir dam, and locating the trail on the far side, offering a snowmobile connection between the water and Brooks Road, and this involves a short climb of a little over a half mile, with one final view of the reservoir through the trees, which will soon be obscured as the season leafs out.

Reservoir Views

Reservoir Views

Returning to the Brooks Road in this way, I took the left turn for the easy descent back to my car, and the conclusion of this scenic, and despite the mileage, not terribly challenging run.

Google Earth of the run

Google Earth of the run

Altitude Profile

Altitude Profile