September EFAP News

In this month’s EFAP newsletter you can learn about: Why You Should Eat More Fruits and Vegetables Preparedness Resources Packing Healthy School Lunches as well as attend a work/life webinar about the Brilliance of Resilience to Transform Stress: for Adults, and find great recipes for Roasted Chicken Thighs with Mustard-Thyme Sauce and Monkey Bars. To…Continue Reading September EFAP News

August EFAP News

In this month’s EFAP newsletter you can learn about: Making This School Year Your Child’s Best Ever Resources for New Parents Healthy Grilling Tips and Recipes as well as attend a work/life webinar about Social Media and Teens, and find great recipes for Baked Ziti and Summer Veggies and Minted Watermelon and Lemon Ice Pops….Continue Reading August EFAP News

July EFAP News

In this month’s EFAP newsletter you can learn about: Arthritis 5 Important Health Risks for Men Resources in Conjunction with Park and Recreation Month A Tip Sheet for Making the Most of Your Vacation as well as attend a work/life webinar about conflict resolution, and find great recipes for crab cakes with spicy mustard sauce…Continue Reading July EFAP News

June EFAP News

In this month’s EFAP newsletter you can learn about: Easy ways to improve your sight Legal consultations and resources Tips and guidelines for men of all ages to help you stay healthy as well as attend a work/life webinar about the 7 habits of highly effective people, and find great recipes for grilled chicken thighs with…Continue Reading June EFAP News

May EFAP News

In this month’s EFAP newsletter you can learn about: High blood pressure Summer Childcare Resources Committing to get fit as well as attend a work/life webinar about organizing for efficiency, and find great recipes for Greek-style scampi and blueberry oatmeal muffins. To access the May newsletter please visit: http://go.middlebury.edu/efap-may. Did you know that you can…Continue Reading May EFAP News

April EFAP News

In this month’s EFAP newsletter you can learn about: Safe driving tips Resources to help you deal with stress The real deal on organic foods as well as attend a work/life webinar about the normal aging process, and find recipes for garden vegetable crustless quiche and carrot cake. To access the April newsletter please visit: http://go.middlebury.edu/efap-april. Did…Continue Reading April EFAP News

March EFAP News

In this month’s EFAP newsletter you can learn about: Eating the right foods for all-day energy Resources and information to help improve your nutrition 12 weeks to a heart-healthy lifestyle as well as attend a work/life webinar about the college application process, and find recipes for classic light Bolognese lasagna and fudgy mocha-toffee brownies. To…Continue Reading March EFAP News

EAP extended coverage to additional family members

Recently, our Employee and Family Assistance Program (EFAP) has extended the scope of its services. In addition to covering all employees and household members, our EFAP now provides services to all immediate family members.  Immediate family members include: Ÿ Parents Ÿ Siblings Ÿ Children by blood, adoption or marriage Ÿ Spouses/Partners Ÿ Grandparents Ÿ Grandchildren Let your…Continue Reading EAP extended coverage to additional family members

February EFAP News

In this month’s EFAP newsletter you can learn about: Planning the care of your aging parents Resources to keep your heart healthy How to break your couch potato habit as well as attend a work/life webinar about managing your 401K, and find recipes for banana-cinnamon waffles and Greek chicken bread salad. To access the February…Continue Reading February EFAP News