August 2016 Newsletter: Getting a Handle on Harassing Behavior FEATURED ARTICLE: Cyberbullying 101 STAGGERING STATISTICS SPEAK FOR THEMSELVES Approximately 1 out of every 4 students report being the victim of bullying during the school year (National Center for Educational Statistics, 2015). Almost 20% of US high school students were bullied in the past year, approximately…Continue Reading August EFAP News: Cyberbullying 101
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July EFAP News: Maintaining Your Health as You Age
FEATURED ARTICLE: Maintaining Your Health as You Age No matter our age, it is important to care for ourselves physically, emotionally, and socially. As we mature, we need to take the right steps so we can live the most productive and fulfilling lives that we possibly can. IN YOUR 20’s Lay the groundwork for lasting,…Continue Reading July EFAP News: Maintaining Your Health as You Age
June EFAP News: Learning for a Lifetime of Development
FEATURED ARTICLE: Lifelong Learning We live in a fast paced world where everything from technology to standard classroom basics is evolving at a swift rate. Staying current not only helps you in your career, but also improves your overall health and wellness. It used to be assumed that as we age, our ability to understand…Continue Reading June EFAP News: Learning for a Lifetime of Development
May EFAP News: Keeping up with Your Connections
FEATURED ARTICLE: Are You an Effective Communicator and an Active Listener? We are busier today than ever. Technology keeps us updated and accessible 24/7; however, all of our high tech resources have created several communication challenged individuals. Communication is a two part process consisting of someone effectively relaying their message and someone else actively listening…Continue Reading May EFAP News: Keeping up with Your Connections
April EFAP NEWS: Prioritizing Tasks and Balancing Life
FEATURED ARTICLE: Prioritizing Tasks and Balancing Life It seems there is never enough time in the day to tackle your complete “To Do” list. Increased work demands, abundant family obligations, commitments to friends and organizations, and our 24/7 accessibility have all significantly affected our limited time. How do you prioritize tasks and find balance, and…Continue Reading April EFAP NEWS: Prioritizing Tasks and Balancing Life
March EFAP News: Helping Children Develop Healthy Interests
e4health, Formerly LifeScope March 2016 Newsletter: Helping Children Develop Healthy Interests featured article: Why You Should Encourage Outdoor and Unstructured Playtime for Kids Baby boomers grew up in an era engrained in outdoor and unstructured playing. Kids in small towns left their homes in the morning, played with friends until lunch, grabbed food at their…Continue Reading March EFAP News: Helping Children Develop Healthy Interests
January EFAP News: Taking a Closer Look at Nutrition
e4health (formerly LifeScope) January 2016 Newsletter: Taking a Closer Look at Nutrition FREE JANUARY WEBINAR: Eating Right For Life Wednesday, January 19th 12-1 pm ET and 3-4 pm ET Coffee for breakfast, candy bar for lunch, and dinner on the run? If this sounds familiar, don’t miss this opportunity to become more knowledgeable about balanced…Continue Reading January EFAP News: Taking a Closer Look at Nutrition
EFAP News: 360 Parenting
360 Parenting Total Parenting Support You Can Count On Anytime, Any Day As commitments to your children abound, finding time to pay the bills, meet work demands, practice self-care, nurture relationships and satisfy our own intellectual curiosity can be a challenge. Whether you’re a mother, father, biological parent, adoptive parent, step-parent, single parent, first-time parent,…Continue Reading EFAP News: 360 Parenting
October EFAP News: Brain Health
HEADS UP There are certain lifestyle habits — such as exercising, consuming a nutritious diet, and staying socially active — that can potentially improve your health as you age. Science suggests that adopting these behaviors can support brain health as well. It’s never too late, or too soon, to make changes to reduce your risk…Continue Reading October EFAP News: Brain Health