Category: Wellness

Green Mountain Higher Education Consortium Focus Groups

  • Author By Jason Cable
  • Publication date March 14, 2018

The Green Mountain Higher Education Consortium (GMHEC) and the Middlebury College Wellbeing Committee want your input.  We are conducting focus groups to get your input about wellbeing, how the institution can support your wellbeing and what types of programming you may be interested in.  This one, forty-five minute group session will be held based on participant availability. …Continue Reading Green Mountain Higher Education Consortium Focus Groups

March EFAP News: Substance Abuse

Substance Abuse and Opioids are Devastating America Drug use continues to be on the rise in America with over 23.5 million Americans addicted to alcohol and other drugs.  That is approximately one in every 10 Americans over the age of 12 – roughly equal to the entire population of Texas.  According to the SAMSHA’s Survey in 2016…Continue Reading March EFAP News: Substance Abuse

Drop-In Meditation and Yoga

Schedule Changes: no sessions will occur during Spring Break. Additionally, Meditation will not be offered on 3/28 or 4/19.   The Office of Student Services is pleased to offer two opportunities to improve your physical and mental strength this semester alongside our students. Yoga: Join Andrea Olsen on Monday evenings at 5:15pm and Rebecca Henriksen…Continue Reading Drop-In Meditation and Yoga

On-Campus Fitness Opportunities for Faculty and Staff!

  • Author By Jason Cable
  • Publication date January 10, 2018

Kick start your self-care in 2018 by joining one or many of the amazing fitness classes offered right here on campus. Middlebury College’s Well-being Committee continues to sponsor some great on-campus fitness opportunities for faculty and staff   Registration is now open (click on the links where applicable for more information). Sessions being offered for…Continue Reading On-Campus Fitness Opportunities for Faculty and Staff!