Parton Counseling & Dharma Door Retreat present… EXPLORE EMBODIMENT A YOGA & SOMATIC AWARENESS WORKSHOP J-TERM – Friday’s – 1:00 – 2:30pm – Mitchell Green Dates: 1/10 – 1/17 – 1/24 – 1/31 This 4-week workshop hosted by Dharma Door Retreat invites students to learn the language of the body from the inside out through…Continue Reading Yoga and Somatic Awareness J-Term Workshop
Interested in learning how to meditate? This fall there will be a series of six meditation classes for faculty and staff, funded by the Committee on Campus Stress and the Optimal Health Initiative Committee. The classes will offer a non-denominational introduction to the basic practice of mindfulness meditation, which numerous studies have suggested is beneficial…Continue Reading Meditation Classes for Faculty and Staff
Please click here to view a pdf version of this posting for print purposes….Continue Reading Mindfulness-Based Stress Reduction Programs, October 21-22