In this month’s EFAP newsletter you can learn about how to:

  • Fit in fitness on a tight schedule
  • Keep your spirit healthy and your life balanced despite stressors
  • Separate breast cancer myths from reality
  • Access elder care resources via your EFAP

as well as attend a work/life webinar about elder care, and find recipes for roasted turkey with rosemary-garlic butter rub with pan gravy and pecan-topped pumpkin bread. To access the November newsletter please visit: http://go.middlebury.edu/efap-november.

Did you know that you can also sign up to receive the EFAP newsletter via your email address? To do so, click here.

 Featured Article:  Keeping your Spirit Healthy

November Work/Life Webinar:  Elder Care: The Beginning Tips to age in place safely—making home changes to help with the changes as we get older. It is never too early to look at home safety. Presented by Teresa Pielage and Kama Oyeshiku-King. Teresa Pielage received her degree in Social Work for the University of Cincinnati.  She serves Brown Richards as an Eldercare Specialist with 25 years of experience working with seniors and their families. Kama Oyeshiku-King , a native of California, has been working in the aging field for over 20 years.  She studied at Hampton University and the University of Southern California. She has been with Brown Richards as an Elder Care Specialist for the last four years. Tuesday November 6, 2012, 12:00 – 1:00 PM EST.

 See the newsletter link above to find out how to register.

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