Pilates Classes with Nina Vila of the Vermont Center for Classical Pilates
Tuesdays & Thursdays, 12:30–1:20 PM, starting September 20
Mahaney Center for the Arts, Dance Studio (rm 109)
Once/week for $60*, twice/week for $120*
(once/week students may attend either day)
* OHIC discount for the first 20 faculty/staff to register!
*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of the Optimal Health Initiative. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.
Registration opens Tuesday, September 6 at 10:00 AM!
Register at the Box Offices in McCullough or the Mahaney CFA, Call xMIDD, or go online at http://boxoffice.middlebury.edu/
Great for strength, flexibility, and conditioning! Pilates exercises focus on the deep core/torso muscles, with careful attention to breath and alignment of the spine, for a total-body workout. Newcomers welcome.Classes are open to Middlebury College Students/Faculty/Staff. Registration closes September 30.