Are you looking for ways to stay active in the comfort of your own home? Then check out Active and Fit Direct. Access thousands of FREE video fitness classes from boxing to yoga to strength workouts.
There is no specific institution page. Simply enroll and create an account; there is no charge. Click on the Log In button on the top right, then click “Not registered,” and follow the instructions to create an account. Then you can enroll in the free on demand videos.
The link in this article has been updated. Everyone should now be able to register.