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Energize  (10 minutes)

Relax and Clear Stress  (20 minutes)

Overview of Qi Gong Basics  (30 minutes)

 

 

The Embodied Intelligence project sponsoring these videos is made possible by the Ron and Jessica Liebowitz Fund for Innovation (FFI) at Middlebury College, hosted by Professors Andrea Olsen and Nükhet Kardam.

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