Wellness at Middlebury

Health and Wellness Resource for the Middlebury College Community

Category: Body

Kitchen Survival 101: What Do You Do With a Chicken??

Learn how to make a great meal from local chefs!

Go for a ski at Rikert Nordic Center

50 kilometers of groomed cross-country ski trails in the Bread Loaf Wilderness, just up the road. With hot chocolate! And…

Head up to the Snow Bowl!

Our own ski area, 15 minutes from campus. Life is good.

Tai Chi

Tai Chi for Faculty/Staff with Chris Kiely Thursdays, Sept. 11-Nov. 6, 2014 4:30-5:30 p.m. $64.00 Contact Ellen McKay, emckay@middlebury.edu, to…

Student Yoga Opportunities

The Middlebury College Yoga Club offers various classes every week for studentsĀ of all levels. No experience necessary and classes are…

The Adirondacks — just what the doctor ordered!

World-class hiking, paddling, and skiing are just over an hour west of Middlebury in the largest national park in the…

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