All-Campus Mindfulness Group at Mead Chapel
Wednesdays 12:15-12:45 pm Mead Chapel In light of the seemingly constant news regarding natural disasters, violence and political unrest around…
Loving-Kindness Meditation Group
Wednesdays 4:30-5:15 pm McCullough Reflection Space Join us in practicing loving-kindness meditations, both sitting and walking. Beginning and experienced meditators…
20 Reasons to Love Meditation
Just in case you were wondering what even short regular sessions of meditation can do for you . . ….
Try Out the Free Audio Guided Meditations from UCLA
UCLA’s Mindful Awareness Research Center provides a set of audio guided meditations for use in one’s personal meditations. Photo…