January 8, 2016 These daily habits will make your brain happier Music Smile Goals Sleep Walk Check out this Business Insider video for more info Comments Post Info Author Info Leave a Reply Cancel replyYou must be logged in to post a comment. Kathryn Benson January 8, 2016 Body, Mind & Spirit, Tip of the Week Previous post Nuts Are a Nutritional Powerhouse Next post What makes a good life? Kathryn Benson Posts by Kathryn Benson Guided Meditation for the College Community February 9, 2016 Check out this parenting class! February 3, 2016 What makes a good life? January 22, 2016 Nuts Are a Nutritional Powerhouse December 18, 2015 How to set effective boundaries at work and school December 11, 2015 Comments by Kathryn Benson Previous post « Next post » Archives February 2018 (3) September 2017 (4) November 2016 (1) May 2016 (2) April 2016 (1) February 2016 (3) January 2016 (2) December 2015 (4) November 2015 (4) October 2015 (7) September 2015 (5) May 2015 (1) April 2015 (3) March 2015 (8) February 2015 (3) January 2015 (3) November 2014 (11) October 2014 (8) Middlebury College Wellness on Facebook Middlebury College Wellness on Facebook TagsAdirondacks app apps audio Chaplain's Office Christopher Kiely coloring cooking classes cross country skiing Exercise food gratitude hiking kitchen survival Lee Holden light therapy meditation mind wandering paddling qigong Rikert Nordic Center Scott Center ski skiing Snow Bowl stress stress reduction tai chi technology walking Wellness work