Re-Write Your Story for a Healthier Outlook
We all tell stories to ourselves and others about our reality–what if we re-wrote our personal narrative to be more positive…
Use Happy Lights for SAD feelings
Parton Counseling has several Light Boxes that can be used to combat seasonal affective disorder. You can do homework or read…
Welcome!
Welcome to the new Middlebury College Wellness website. Through this site we bring together a wide array of information to…