Barefoot Running: Day 1

Jake Moritz and I went for a barefoot run yesterday.  Well, what had the makings to be a barefoot run, but instead turned out to be 3/5’s barefoot walk and 2/5’s barefoot run.  Which worked out to be fine since Jake doesn’t exactly run anyway, and is just getting started with the whole jogging thing.  It was a success, we came back feeling sprightly and injury free!  Chock up 2 miles for the day.

Wednesday’s Goal: Run the whole 2 miles this time instead of walking half of it.

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