Author Archive

How to help your students create a positive sexual culture on campus—and why that matters


  A positive culture is the best protection against sexual violence. Cultural and organizational change may seem like an ambitious goal, but the evidence shows that it’s achievable…read more in April’s issue of… Read More

Stand Up! The work break timing app


    The app’s goal is to encourage people to take small standing breaks at specific intervals throughout the day…read more in April’s issue of Student Health 101.

Float on: Learn how this meditation technique can help your stress level


  It’s a sunny Sunday in Los Angeles, and I’m quietly freaking out…Then I remember a different meditation technique I learned recently. In this technique, you don’t bother trying to stabilize the mind. You don’t… Read More

Nia Classes for Employees


Faculty and Staff Nia with Alyson Young 8 Wednesdays, Oct. 1-Dec. 3, 2014 Room 109, Mahaney Center for the Arts  4:45 p.m. – 5:45 p.m.   Breathe new life into your exercise routine… Read More

Sexual Assault Awareness Month (SAAM) 2014 Calendar


Please join the Middlebury community by participating in events for Sexual Assault Awareness Month (go/saam14). All events are open to students, faculty, and staff.

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