Pilates & Egoscue Method Classes with Nina Vila
- The Egoscue Method gives you the tools you’ll need, for the rest of your life, to maximize your bodies performance in sports, dance or simply get stronger, attaining a more correct alignment, this class is for you
- Pilates will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit.
- Taking both classes brings the perfect marriage of mind and body workouts, creating an extremely strong core along with a balanced body, allowing the body to pursue all it’s functions on a very high level.
Tuesdays (Egoscue) & Thursdays (Pilates)
Starting February 21, 2017
MCA, Dance Studio 109, 12:30–1:30 p.m.
Open to Middlebury College Students/Faculty/Staff
If you need a PE credit this is a great way to get it!*
Once/week (10 classes) for $70 (either day)
Twice/week (20 classes) for $140
*The first 20 College faculty/staff to register will receive a $10 discount, courtesy of Wellness at Middlebury. Sorry, this discount is limited to current faculty/staff only; other ID card holders are not eligible.
Register February 13th (10AM) through March 3rd
online at go/tickets, call xMIDD, or stop by the Box Offices in
McCullough or the Mahaney Center for the Arts
Questions? Nina, ninavccp@gmail.com or 388-7400
or Missey, mathomps@middlebury.edu or x5258
*must attend 8 classes to earn a PE credit