HIIT with Nina Vila!

A High Intensity Interval Training (HIIT) Workout
• CARDIO
• STRENGTH TRAINING
• STRETCHING
It’s a class to get the metabolism jump started, heighten cardio ability, and strength through body weight workouts. it’s a KICK YOUR BUTT CLASS!!!!
Tuesdays & Thursdays, 12:30–1:20 PM, starting January 6th
Mahaney Center for the Arts, Dance Studio 109

Open to Middlebury College Students/Faculty/Staff
Twice/week for $64 – 8 classes
MUST ATTEND ALL 8 CLASSES FOR PE CREDIT
If you need a PE credit this is a great way to get it! Newcomers welcome.
Register NOW!! online at go/tickets, call xMIDD, or stop by the Box Offices in McCullough or the Mahaney Center for the Arts

Questions? Nina, ninavccp@gmail.com  or 388-7400
or Missey, mathomps@middlebury.edu or x5258

THERE IS A 25 PERSON MINIMUM TO RUN THIS CLASS – SO PASS IT FORWARD!