Pilates Classes with Nina Vila

Winter (J) Term Class

Tuesdays & Thursdays, 12:30–1:20 p.m.

Starting January 8

Mahaney CFA, Dance Studio (room 109)

Twice/week (8 classes total) for $64.00

 

Registration opens Monday, November 26

Register at the Box Offices in McCullough or the Mahaney CFA

Call xMIDD, or go online at www.middlebury.edu/arts/tickets

If you need a PE credit this is a great way to get it!

Great for strength, flexibility, and conditioning!

Newcomers welcome.

*must attend all 8 classes to earn credit

Pilates exercises focus on the deep core/torso muscles, with careful attention to breath and alignment of the spine, for a total-body workout.  Classes are open to Middlebury College Students/Faculty/Staff. Registration closes January 8.

Questions?  Nina, ninavccp@gmail.com or 388-7400

or Missey, mathomps@middlebury.edu or x5258

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