Reflections on Qi Gong Practice with Lee Holden
Middlebury College
As part of the Embodied Intelligence project
Download a printable version here.
Which Lee Holden practice did you view? (Circle one)
- Energize
- Relax and Clear Stress
- Overview of Qi Gong Basics
Write one or two words describing the baseline of how you feel right now, before Qi Gong practice.
Write one or two words describing how you feel after the Qi Gong practice.
Write one or two sentences connecting the Qi Gong practice with the course you are taking and/or with other interests at Middlebury.
What most caught your attention in this film and practice session? What do you remember now?
Note: The Lee Holden Qi Gong films, with additional information and resources, are available at: