Wellness at Middlebury

Health and Wellness Resource for the Middlebury College Community

Tag: mind wandering

Allow your mind to wander by coloring

Have you wondered what’s behind the “adult coloring book” craze? Recent studies have indicated that coloring may have many wellness benefits…

© 2020 Wellness at Middlebury. Theme by Anders Norén.

Sites DOT MiddleburyThe Middlebury site network.