Wellness at Middlebury

Health and Wellness Resource for the Middlebury College Community

Month: February 2018

Relaxation & Meditation Group

Thursdays, 5:00-6:00 pm Mitchell Green Lounge no charge Join in a group relaxation and meditation practice to promote restful sleep,…

All-Campus Mindfulness Group at Mead Chapel

Wednesdays 12:15-12:45 pm Mead Chapel In light of the seemingly constant news regarding natural disasters, violence and political unrest around…

Loving-Kindness Meditation Group

Wednesdays 4:30-5:15 pm McCullough Reflection Space Join us in practicing loving-kindness meditations, both sitting and walking. Beginning and experienced meditators…

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