Water Aerobics with Norma Leduc
Wednesday & Friday mornings, 6:00-6:45 am
Middlebury College Natatorium
No charge, no need to register. Starting January 3
Aqua Aerobics is a low-impact exercise that is appropriate for all levels of fitness and swimming ability. It includes walking in the shallow end and high-knees walking as well as deep-end aqua jogging, leg stretching and walking. Jogging belts and noodles are available as needed. If there is sufficient interest, Thursday mornings may be added. Please contact Norma directly with questions, email@example.com.
Norma Leduc is the assistant director of the natatorium at Middlebury College, and she is involved in every facet of the pool operations, administrative and on-deck needs of the facility. She is a Red Cross water safety instructor, has helped facilitate most of the swim lessons and life guard training courses at the college as well as for the local Red Cross chapter over the past 20 years. She is also a member of the Middlebury Muffintop Masters Swimming Team.