Wellness at Middlebury

Health and Wellness Resource for the Middlebury College Community

Month: May 2016

Tai Chi Opportunities

2018 Ongoing Tai Chi Chuan and Qi Gong classes Contact Sue Driscoll for details, sdriscol@middlebury.edu Sue practices Yang-style Tai Chi…

20 Reasons to Love Meditation

Just in case you were wondering what even short regular sessions of meditation can do for you . . ….

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