Wellness at Middlebury

Health and Wellness Resource for the Middlebury College Community

Month: February 2016

Allow your mind to wander by coloring

Have you wondered what’s behind the “adult coloring book” craze? Recent studies have indicated that coloring may have many wellness benefits…

Guided Meditation for the College Community

Tuesdays and Thursdays, 12:30-1:15 p.m. Forest East Lounge February 16-May 24, 2016 (no meeting Feb. 18) 30 minutes of seated…

Check out this parenting class!

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