Wellness at Middlebury

Health and Wellness Resource for the Middlebury College Community

Month: February 2015

Re-Write Your Story for a Healthier Outlook

We all tell stories to ourselves and others about our reality–what if we re-wrote our personal narrative to be more positive…

Use Happy Lights for SAD feelings

Parton Counseling has several Light Boxes that can be used to combat seasonal affective disorder. You can do homework or read…


Welcome to the new Middlebury College Wellness website. Through this site we bring together a wide array of information to…

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