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	<title>Comments for The Middlebury Trailrunner</title>
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	<link>http://sites.middlebury.edu/trailrunner</link>
	<description>A blog for runners in and about Addison County, VT</description>
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		<title>Comment on A Spring Look from Voter Brook by Jeff</title>
		<link>http://sites.middlebury.edu/trailrunner/2013/04/24/a-spring-look-from-voter-brook/comment-page-1/#comment-705</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 27 Apr 2013 18:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4942#comment-705</guid>
		<description><![CDATA[Hope the run goes well Heather.  I am afraid that the damage that the ultra last summer did to my body is a sign that my participation was more a &quot;bucket lister&quot; than a &quot;new hobby&quot;, although I will probably do the shorter version.  I think I am going to concentrate on mere 26 milers for a while.
Jeff]]></description>
		<content:encoded><![CDATA[<p>Hope the run goes well Heather.  I am afraid that the damage that the ultra last summer did to my body is a sign that my participation was more a &#8220;bucket lister&#8221; than a &#8220;new hobby&#8221;, although I will probably do the shorter version.  I think I am going to concentrate on mere 26 milers for a while.<br />
Jeff</p>
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		<title>Comment on A Spring Look from Voter Brook by Heather</title>
		<link>http://sites.middlebury.edu/trailrunner/2013/04/24/a-spring-look-from-voter-brook/comment-page-1/#comment-703</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 27 Apr 2013 15:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4942#comment-703</guid>
		<description><![CDATA[Great post as always, Jeff.  It&#039;s hard to find much information about immediate local trail conditions, so I love that your blog fills that gap.  Having read your account, I plan to head right out there today.  
Any plans to revisit the Moosalamoo Ultra this year? 

Happy Trails!]]></description>
		<content:encoded><![CDATA[<p>Great post as always, Jeff.  It&#8217;s hard to find much information about immediate local trail conditions, so I love that your blog fills that gap.  Having read your account, I plan to head right out there today.<br />
Any plans to revisit the Moosalamoo Ultra this year? </p>
<p>Happy Trails!</p>
]]></content:encoded>
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		<title>Comment on Belated Easter Eggs on Moosalamoo by Jeff</title>
		<link>http://sites.middlebury.edu/trailrunner/2013/04/06/belated-easter-eggs-on-moosalamoo/comment-page-1/#comment-673</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 19 Apr 2013 01:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4920#comment-673</guid>
		<description><![CDATA[It sounds like your level of GPS expertise is more advanced than mine, so I don&#039;t think I can help you on those files.  If the run you were referring to was the one at this address:  http://sites.middlebury.edu/trailrunner/2012/09/24/dear-freshmen/  I wouldn&#039;t worry at all about getting lost - the TAM is very well marked.  However, be prepared for some mud as you get out in the fields to the west of campus!  A longer loop (9 miles) which is pretty flat, and gets you a little further from campus, again on the well marked TAM would be http://sites.middlebury.edu/trailrunner/2009/09/27/belden-dam-on-the-tam/.  Hope you have a good one!]]></description>
		<content:encoded><![CDATA[<p>It sounds like your level of GPS expertise is more advanced than mine, so I don&#8217;t think I can help you on those files.  If the run you were referring to was the one at this address:  <a href="http://sites.middlebury.edu/trailrunner/2012/09/24/dear-freshmen/" rel="nofollow">http://sites.middlebury.edu/trailrunner/2012/09/24/dear-freshmen/</a>  I wouldn&#8217;t worry at all about getting lost &#8211; the TAM is very well marked.  However, be prepared for some mud as you get out in the fields to the west of campus!  A longer loop (9 miles) which is pretty flat, and gets you a little further from campus, again on the well marked TAM would be <a href="http://sites.middlebury.edu/trailrunner/2009/09/27/belden-dam-on-the-tam/" rel="nofollow">http://sites.middlebury.edu/trailrunner/2009/09/27/belden-dam-on-the-tam/</a>.  Hope you have a good one!</p>
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		<title>Comment on Belated Easter Eggs on Moosalamoo by C Skinner</title>
		<link>http://sites.middlebury.edu/trailrunner/2013/04/06/belated-easter-eggs-on-moosalamoo/comment-page-1/#comment-672</link>
		<dc:creator>C Skinner</dc:creator>
		<pubDate>Fri, 19 Apr 2013 01:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4920#comment-672</guid>
		<description><![CDATA[I am visiting Midd with my daughter and would like to run the 5ish mile loop that starts behind the field house (I plan on twice around so if you have a better idea for a not too hilly 10 miler...). I&#039;m wondering if there is a way for you to share the map from your Garmin as either a GPX or TCX file so I can import it into my running app?  I&#039;m nervous about getting lost. Thanks for any help!  I&#039;m going to run on  4/19.]]></description>
		<content:encoded><![CDATA[<p>I am visiting Midd with my daughter and would like to run the 5ish mile loop that starts behind the field house (I plan on twice around so if you have a better idea for a not too hilly 10 miler&#8230;). I&#8217;m wondering if there is a way for you to share the map from your Garmin as either a GPX or TCX file so I can import it into my running app?  I&#8217;m nervous about getting lost. Thanks for any help!  I&#8217;m going to run on  4/19.</p>
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		<title>Comment on Tormondsen Race Trail at Rikert by Mike Hussey</title>
		<link>http://sites.middlebury.edu/trailrunner/2013/02/10/tormondsen-race-trail-at-rikert/comment-page-1/#comment-646</link>
		<dc:creator>Mike Hussey</dc:creator>
		<pubDate>Mon, 11 Feb 2013 23:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4855#comment-646</guid>
		<description><![CDATA[Thank you Jeff.  Well written!  The Tormondsen Family Trail, designed by Middlebury College Alum and Olympian John Morton,  is also &quot;Homologated&quot; (or sanctioned) by the International Ski Federation (FIS) at the highest level (D) which designates it as appropriate for mass start skate races (as well as any other).  It is also one of only (2) courses in the country to hold an &quot;E&quot; homologation for skiathalon (1/2 classic technique 1/2 skate technique).  The Snowmaking system is the most extensive of it&#039;s type in North America.

This trail combined with the new (2011) grooming equipment, new Rental equipment, lodge renovations (Thank you Bread Loaf) and newly trained PSIA Ski Instructors positions Rikert to help attract people to use our beautiful area in the Green Mountain.  In doing so, they will have the opportunity to enjoy our excellent Inns, Hotels, Restaurants, shops and amenities as a winter destination.

We are lucky to have the Tormondsen Family, College Adminisration  and all the others that have made these improvements possible.

Cheers,

Michael Hussey
Director, RIkert Nordic Center]]></description>
		<content:encoded><![CDATA[<p>Thank you Jeff.  Well written!  The Tormondsen Family Trail, designed by Middlebury College Alum and Olympian John Morton,  is also &#8220;Homologated&#8221; (or sanctioned) by the International Ski Federation (FIS) at the highest level (D) which designates it as appropriate for mass start skate races (as well as any other).  It is also one of only (2) courses in the country to hold an &#8220;E&#8221; homologation for skiathalon (1/2 classic technique 1/2 skate technique).  The Snowmaking system is the most extensive of it&#8217;s type in North America.</p>
<p>This trail combined with the new (2011) grooming equipment, new Rental equipment, lodge renovations (Thank you Bread Loaf) and newly trained PSIA Ski Instructors positions Rikert to help attract people to use our beautiful area in the Green Mountain.  In doing so, they will have the opportunity to enjoy our excellent Inns, Hotels, Restaurants, shops and amenities as a winter destination.</p>
<p>We are lucky to have the Tormondsen Family, College Adminisration  and all the others that have made these improvements possible.</p>
<p>Cheers,</p>
<p>Michael Hussey<br />
Director, RIkert Nordic Center</p>
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		<title>Comment on The Moosalamoo Ultra by Jeff</title>
		<link>http://sites.middlebury.edu/trailrunner/2012/08/19/the-moosalamoo-ultra/comment-page-1/#comment-503</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 05 Sep 2012 15:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4676#comment-503</guid>
		<description><![CDATA[Thanks Josh!  I am afraid the ultra amnesia has not yet sunk in - although a mere 50K would be easy now, right?]]></description>
		<content:encoded><![CDATA[<p>Thanks Josh!  I am afraid the ultra amnesia has not yet sunk in &#8211; although a mere 50K would be easy now, right?</p>
]]></content:encoded>
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		<title>Comment on The Moosalamoo Ultra by Josh</title>
		<link>http://sites.middlebury.edu/trailrunner/2012/08/19/the-moosalamoo-ultra/comment-page-1/#comment-502</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Tue, 04 Sep 2012 22:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4676#comment-502</guid>
		<description><![CDATA[Jeff. Great Recap.  Would love to see you on the trails again soon. Pisgah 50k is a good one that&#039;s just a few weeks away. I&#039;m sure you&#039;ve recovered and that runners amnesia is getting it&#039;s grip.  Grant, Loni, Rik, Steve, and I will be there from my team, along with John (RD), Mike and Dave most likely.
See you on the trails]]></description>
		<content:encoded><![CDATA[<p>Jeff. Great Recap.  Would love to see you on the trails again soon. Pisgah 50k is a good one that&#8217;s just a few weeks away. I&#8217;m sure you&#8217;ve recovered and that runners amnesia is getting it&#8217;s grip.  Grant, Loni, Rik, Steve, and I will be there from my team, along with John (RD), Mike and Dave most likely.<br />
See you on the trails</p>
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		<title>Comment on The Moosalamoo Ultra by Jeff</title>
		<link>http://sites.middlebury.edu/trailrunner/2012/08/19/the-moosalamoo-ultra/comment-page-1/#comment-501</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 25 Aug 2012 14:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4676#comment-501</guid>
		<description><![CDATA[Thanks John - At this point, I would have to say &quot;recovery and reassessment&quot; are what&#039;s next - for now!  Y]]></description>
		<content:encoded><![CDATA[<p>Thanks John &#8211; At this point, I would have to say &#8220;recovery and reassessment&#8221; are what&#8217;s next &#8211; for now!  Y</p>
]]></content:encoded>
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		<title>Comment on The Moosalamoo Ultra by Jon</title>
		<link>http://sites.middlebury.edu/trailrunner/2012/08/19/the-moosalamoo-ultra/comment-page-1/#comment-500</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sat, 25 Aug 2012 12:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4676#comment-500</guid>
		<description><![CDATA[Jeff: great recap. Glad it turned out well for you. So, what&#039;s next? VT50??]]></description>
		<content:encoded><![CDATA[<p>Jeff: great recap. Glad it turned out well for you. So, what&#8217;s next? VT50??</p>
]]></content:encoded>
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		<title>Comment on The Moosalamoo Ultra by Jeff</title>
		<link>http://sites.middlebury.edu/trailrunner/2012/08/19/the-moosalamoo-ultra/comment-page-1/#comment-498</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 23 Aug 2012 01:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=4676#comment-498</guid>
		<description><![CDATA[You must have just missed passing me Mike - although at that point in the day, I was barely recognizable as a trail runner, other than the number on my shirt.  And I agree with you that the Chandler Ridge Trail is pretty technical for bikers - it is certainly well beyond my limited biking abilities.  I can&#039;t imagine how tough it must have been before they did some trail maintenance with federal money last summer.  Glad you are enjoying exploring the trails - the whole chunk of land on that high plateau from Goshen to Jerusalem is full of great mt biking opportunities.

Thanks

Jeff]]></description>
		<content:encoded><![CDATA[<p>You must have just missed passing me Mike &#8211; although at that point in the day, I was barely recognizable as a trail runner, other than the number on my shirt.  And I agree with you that the Chandler Ridge Trail is pretty technical for bikers &#8211; it is certainly well beyond my limited biking abilities.  I can&#8217;t imagine how tough it must have been before they did some trail maintenance with federal money last summer.  Glad you are enjoying exploring the trails &#8211; the whole chunk of land on that high plateau from Goshen to Jerusalem is full of great mt biking opportunities.</p>
<p>Thanks</p>
<p>Jeff</p>
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