Hello Dalai

After getting my double dose of the Dalai Lama on Friday and Saturday, and taking his message of interdenominational cooperation to heart, I thought I might go for a short run on the “Spirit in Nature” trails up in Ripton.  For those of you who may not be familiar with this small trailed area, you Read More…

Dear Freshmen:

Dear Freshmen Runners and Aspiring Runners: As a member of the Middlebury College Faculty, I would like to welcome you to campus.  In this first month of the new year, I have had several conversations with your fellow freshmen, and when the topic of running comes up, I inevitably get asked “Where are good places Read More…

The Moosalamoo Ultra

Over the last year or so, I have become increasingly interested in taking on longer, more challenging runs.  After reading the book “Born to Run” by Christoper McDougall, I was fascinated by the world of the elite ultrarunners – they are a very quirky and adventurous bunch who find ways to push their bodies to Read More…

A Midsummer Evening on Mount Moosalamoo

Over the last few summers, I have blogged quite a few running  routes through the Moosalamoo region, but somehow never managed to work in a run over the region’s eponymous peak, Mt. Moosalamoo itself.  So why the sudden urge to actually ascend this rather gentle peak?  First of all, I love the way the name Read More…

Just a Very Long Training Run

Last October, as a long season of trail running came to a close, I pondered the semi-unthinkable:  Would it be possible to compete in and complete a marathon without the single-minded training regimen that is inevitably recommended by “the experts”?  Training for marathons by traditional methods (60-90 training miles per week, for many many weeks) Read More…

Fathers’ Day on Scrag Mountain

Starting around 15 years ago, I began exploring the Mad River Valley while visiting family members who have a home in the area.  One of my first discoveries was Scrag Mountain, the modest peak which is nonetheless the most prominent geographical feature on the east side of the valley.  At that time, the main trail Read More…

The Ridge Trail

The warm weather of the Memorial Day weekend gave me a great excuse to explore some more new terrain in the vicinity of my favorite local backcountry destination, Silver Lake.  Most of my trips into the Silver Lake backcountry have begun at the Falls of Lana trailhead, and have involved climbing, then finishing with a Read More…

(not so bad) Romance Mountain

In one of my winter posts a few years ago, I described a great ski route at the Blueberry Hill Ski Touring Area in Goshen, on the trail traversing the high flanks of Romance Mountain.  It has been claimed that this trail is “the highest altitude groomed cross country ski trail in Vermont”, and on Read More…

Silver Lake Inspirations

With more great weather this weekend it was time to take to the trails again.  I had yet to visit one of my favorite locations, Silver Lake, this season, but I prefer not to blog the same runs too frequently, unless there is some unique perspective to be presented.  Last summer, while exploring the Chandler Read More…