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	<title>Comments on: Trailrunning 101</title>
	<atom:link href="http://sites.middlebury.edu/trailrunner/2009/07/04/trailrunning-101/feed/" rel="self" type="application/rss+xml" />
	<link>http://sites.middlebury.edu/trailrunner/2009/07/04/trailrunning-101/</link>
	<description>A blog for runners in and about Addison County, VT</description>
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		<title>By: The Middlebury Trailrunner &#187; Muddy Meadows and Poison Parsnips</title>
		<link>http://sites.middlebury.edu/trailrunner/2009/07/04/trailrunning-101/comment-page-1/#comment-285</link>
		<dc:creator>The Middlebury Trailrunner &#187; Muddy Meadows and Poison Parsnips</dc:creator>
		<pubDate>Thu, 24 Jun 2010 19:40:39 +0000</pubDate>
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		<description><![CDATA[[...] run were pretty easy, consisting of the well-trodden two miles around the golf course.  Unlike my earlier description of this section, I chose the clockwise direction, which necessitated entering the trail by the soccer goals behind [...]]]></description>
		<content:encoded><![CDATA[<p>[...] run were pretty easy, consisting of the well-trodden two miles around the golf course.  Unlike my earlier description of this section, I chose the clockwise direction, which necessitated entering the trail by the soccer goals behind [...]</p>
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		<title>By: Jeff</title>
		<link>http://sites.middlebury.edu/trailrunner/2009/07/04/trailrunning-101/comment-page-1/#comment-21</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 25 Nov 2009 20:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=27#comment-21</guid>
		<description><![CDATA[Thanks, and glad you are enjoying it Jeff.  Feel free to send any of your favorite routes my way for possible inclusion next summer!

Jeff]]></description>
		<content:encoded><![CDATA[<p>Thanks, and glad you are enjoying it Jeff.  Feel free to send any of your favorite routes my way for possible inclusion next summer!</p>
<p>Jeff</p>
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		<title>By: Jeff Kelley</title>
		<link>http://sites.middlebury.edu/trailrunner/2009/07/04/trailrunning-101/comment-page-1/#comment-11</link>
		<dc:creator>Jeff Kelley</dc:creator>
		<pubDate>Wed, 25 Nov 2009 14:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://sites.middlebury.edu/trailrunner/?p=27#comment-11</guid>
		<description><![CDATA[Hello Jeff,I&#039;ve just come across your blogs with the fabulous trail runs - thank you for publishing these. I grew up in Midd and have run most of these, although slower these days. I live near abby pond and often run the woods behind the quarries south to east midd. Except during hunting season. 
thanks for the great blog!]]></description>
		<content:encoded><![CDATA[<p>Hello Jeff,I&#8217;ve just come across your blogs with the fabulous trail runs &#8211; thank you for publishing these. I grew up in Midd and have run most of these, although slower these days. I live near abby pond and often run the woods behind the quarries south to east midd. Except during hunting season.<br />
thanks for the great blog!</p>
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