Education in USA — Movement Matters

I have always been a student-athlete; however, it was not until reading about mindfulness and incorporating meditation and movement into our curriculum that I began to understand how beneficial athletics have been to my intellectual development.

Athletics have forced me to understand the strong correlation between mental and physical health and academic success. Further incorporating body awareness into classrooms would support a more holistic and healthy learning environment.

 

 

Leave a Reply

Your email address will not be published.

Sites DOT MiddleburyThe Middlebury site network.