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Tantra Workshop in J-term! @Middlebury College

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Tantra Workshop in J-term! @Middlebury College

“Tantra is the science of transforming ordinary lovers into soul mates. And that is the grandeur of Tantra. It can transform the whole earth; it can transform each couple into soul mates.” Osho, Philosophia Perennis, Vol. 1, Talk #8

Tantra is the practice of consciously creating connectedness. It is an ancient technique that comes to remind us that our bodies and what we do with them is sacred. Through sexuality we grow spiritually and get closer to not only our partners, but ourselves, and God. Tantra helps us heal and empower our relationships through expanding our consciousness and our ability to be present, open up and share.
Tantra is an ancient practice dating back to the fifth century, and as a meditation practice it has influenced Hindu, Sikh, Bön, Buddhist, and Jain traditions. It spread with Buddhism to East and Southeast Asia, and contains enormous cultural significance in central Asia. The tantra workshop aims to bring together open-minded students who are interested in learning about the practice of tantra and discuss sexuality and the act of love making from different perspectives, both from a philosophical and physical standpoint.
In addition to discussing tantric techniques and values, we will engage in some exercises and activities to awaken our senses and spread loving kindness through meditation, visualization, breathing. The workshop will not include nudity nor sexuality; rather, participants should be ready to appreciate the philosophical and cultural significance of tantra through an introduction to basic, non-sexual practices. Participants should be willing to go out of their comfort zones, and contribute for the creation of a positive and safe environment for conversation.