Tag Archives: Hill Climb

A Winter Walk on the Wild Side

Due to the challenges of recovery from a recent surgery, running is, for the time being, off the menu. That said, my physical therapist has been recommending walking an hour each day. As my body has recuperated, most of my walking has been confined to the roads by my home, the treadmill at Middlebury Fitness, or the indoor track at the college. A recent streak of unseasonably warm weather, and my increasing stamina inspired me to get out on the trails for the first time in too long, so I was inspired to spend an hour or so on a late afternoon to get out and enjoy some of the trails from the Robert Frost trailhead. Given the relatively thin snow cover, and the heavy usage of these trails, I assumed that I would not need my snowshoes, so I slipped on my microspikes over my hiking boots, and found that this footware combination served me perfectly.

The first part of this walk was on the well-known Robert Frost trail, where a gentle walk in the woods is punctuated by signposts bearing Frost poems appropriate to the location. In a few minutes, I got to the stream crossing, which is now spanned by a handicap accessible bridge – a very nice addition. Years ago, when my daughters were young there was a much more rustic stone bridge at this crossing (which washed out a few years ago), from which we would play “Pooh Sticks” on lazy summer days.

The Pooh Sticks Stream


Continuing along the trail, I came to the right turn, where I turned away from the short Robert Frost trail, and headed deeper “into the wild”. I have run in the area many times during the warmer months, but I am always amazed at how different things look in the winter – it can almost be disorienting, even though one can see deep into the woods, given the bare trees. Good thing the trails here come well-signed, huh? I also found it curious that the trail sign gives 911 instructions (umm dial 911?) in an area with no cell coverage.



Trail Map

So, my memory of these trail refreshed by an actual map, I continued along Crosswalk, taking a sharp left turn on Sundown, climbing gradually until I saw the short steep incline of the trail named “Trepidation” in front of me. I must admit, the name is a bit overdone for what was basically a 0.1 mile climb, but I would imagine that novice cross country skiers looking down it might think otherwise. Getting up to the top of the hill called “Water Tower Hill, I paused for a moment, wondering if this was indeed the actual water tower at some point, since there is an entire trail network not far away on the Goshen-Ripton road also called the Water Tower trails. And they do not connect to this hill. Perhaps there were two water towers in comparably sparsely settled places, a few miles apart? I doubt it. To add to the confusion, one of the small hills behind the Rikert Ski Touring center is called Fire Tower Hill. Were the water towers there to help put out the fires found from the fire tower? I think that one of my first orders of business while running next summer will be to scout the summits (sans snow) to look for remnants of towers. While the snow was too deep to see any evidence of past towers, I did get a nice view of the Rattlesnake Cliffs on Mt Moosalomoo through the trees.

Moosalamoo through the trees

Descending from the “summit” I turned left on North Star, a trail which is seemingly always muddy with poor footing in the summer, but was quite pleasant with well trodden snow, until reaching the connecting trail to the Robert Frost loop, where I turned right and descended to the open blueberry meadow. While there were no blueberries this time of the year, I did enjoy the view of the lone pitch pine standing in the meadow, spreading its branches luxuriously wide in the absence of any competition for sunlight.

Lone Pine

From here, it was a short walk back to my car. This ended up as a 3 mile walk, with about 500 ft of climb and descent – perfect for a winter late afternoon. It feels great to be returning to activity, and to be back in something resembling “the wilds”.

A totally unrelated Coda:

Forty years ago, to the day, in my first year of grad school at that Big Green college to the southeast in New Hampshire, I joined a friend on his 25th birthday celebration. We decided, on the evening before (over a beer or two, of course) to get up, and climb a mountain for sunrise. At first we joked about doing Mt Washington, but realized that would be pretty stupid on the 3rd of February. So, I suggested a a more modest peak nearby, Mt Cube, a lovely rocky-summited peak in central NH. So, a few hours later, we were trudging up, in the darkness and deep snow to help my friend celebrate his birthday. Upon reaching the summit, and fueling ourselves on cheap cherry brandy, and defacing the peak with snow angels, we descended, and vowed to make this a yearly tradition for the duration of grad school. Happy 65th Birthday Rudy!

Google Earth of the walk

The Wrong Way to the Keeywaydin Caves

Due to a busier than usual spring, it has been a while since my last posting, and it feels good to be back on the trails. I also had the realization that this month constitutes the 10th anniversary of this blog, so I should really come up with a run that was suitably adventurous. I was not disappointed! Many years ago, while exploring the trails on the Lake Dunmore side of Moosalamoo, I stumbled across a minor trail leading to a small rock cave, with a sign labeling it as “Speedy’s Cave”, if my memory served me correctly. In the ensuing years, I have heard of the slopes below the Rattlesnake Cliffs harboring several well and not so well known caves. Unlike the technically challenging subterranean Weybridge Cave, the caves above Lake Dunmore, sometimes refered to as the “Keeywaydin Caves” due to their location on the private, but not posted property of Camp Keeywaydin, were made from rockfall from the cliffs above, and are small, with barely enough room for a few people to stand, at best. Nonetheless, I hoped to retrace my steps from many years ago to find the cave of my memory, and see if there were any others along the trail.

I started off at one of my favorite trailheads, the Falls of Lana parking lot just south of Branbury State Park, and ran up to the point, at about a half mile, where the trail makes a sharp hairpin turn to the right to ascend to Silver Lake. Instead, I went straight, as if I was ascending the Rattlesnake Cliffs, and shortly afterwards took the branch to my left on the Aunt Jennie Trail. I had vague memories of a small sign pointing to a weak, left turning trail at some point on the ascent, which brought me pretty easily to the cave. Sure enough, about a mile into my run, I saw a weak left-turning trail, but the sign, instead of pointing to “caves” as in my remembrance, there was only a sign making sure that people stayed on the well-maintained forest service trail. Nonetheless, I assumed that this was the trail that I was looking for. Wrong.

About 50 yards into this trail, I began to question whether I was on a legitimate trail, or some sort of herd path, but as I ran around a corner, I found a forest service sign reminding me that I was not on a private trail (Camp Keeywaydin‘s presumably), not one of their trails, and that, combined with relatively recently painted white blazes on occasional trees told me that I was on what had been, at least at one time, a trail.

Now Entering Terra Incognita

Pretty soon along this trail, the terrain got very rugged. The trail felt very reminiscent of the herd paths I experienced in the Adirondacks while working towards my 46’er membership 20+ years ago. It was narrow, rocky, obscured by leaves, and seemed to pay no attention whatsoever to the sense of contemporary trail design and maintenance. In other words, it made for wonderful adventurous exploring, but terrible running. To put the next two miles in perspective: I typically run 9-10 minute miles on most trails, maybe slowing down to 15 minute miles on challenging terrain. A typical hiking pace on maintained mountain trails is 2.5-3 miles per hour. It took me 80 minutes to cover the next two miles.

It took some basic routefinding skills to find my way through this section. It is very important to be constantly making note of your surroundings on terrain like this, so that in the frequent cases when backtracking was required, I found myself back to where I was last confident I was on the trail. Fortunately, there were enough white blazes so that in the very frequent sections where the trail disappeared, or was obscured by fallen trees, I could look around for a blaze. If I didn’t see one, I backtracked. Did I say I did a lot of this? Being constantly on the lookout at the terrain made it difficult to even run slowly, as the uneven terrain made it important to watch my feet, in turn missing blazes! I also realized that I was not on the trail of my memories, as I didn’t remember it being this rough, and there was no sign of “Speedy’s Cave”. I wasn’t worried about getting lost – the topography was simple enough, and I knew that buswhacking uphill would take me to the summit of Moosalamoo, although the little section called “the Rattlesnake Cliffs” might make that challenging, and I knew that there were cliff bands below me, albeit not as extensive. And, the fact that there were blazes told me that I had to be going somewhere. That said, I was about ready to turn around, when I received a sign from the gods that this was where I was meant to be: A sign on a lookout, with a lovely view of Lake Dunmore. What did the sign say? Jeff’s Lookout! So, of course I had to keep going. Curiously, on the next tree there was a much older sign, with the word “lookout” still legible, but with an otherwise unreadable name, but not Jeff, above it. Apparently Jeff usurped this cliff from someone else at some point!

Jeff’s Lookout

From this point, the trail zigzagged up and down the side of the hill, for reasons that were not at all apparent from the terrain. This grousing aside, this was a very pretty section, with several more overlooks, some named with signs, some not. But running was very much out of the question. The least obscured overlook bore no name that I could discern, but it shows just how pretty the views of the lake could be.

Better than Jeff’s Lookout

A little further on, I finally found the first true trail marker – a sign saying that the trail I was joining was called “The Wildcat Trail”, which seemed to follow the hillside, continuing north, and another arrow pointing straight up the mountainside, indicating that it was the most direct way to the Rattlesnake Cliffs. Years ago, I had noticed a discretely marked and precipitous trail descending from the cliffs, and decided against ascending them this way, at this time. Not long after this, I saw a sign pointing up the hill……called..(drum roll please) THE CAVE TRAIL!

A Sign of Hope

The ascent at this point was very scrambly, and I may well have been the first person to ascend it this year. But, after not too long, I found myself at a small cave called “Curly’s Cave” and standing inside it, looking out, I felt like I was in the mouth of a monster, looking past the teeth. I can imagine that this must be a favorite for Keeywaydin and Songadeewin campers.

Curly’s Monster Teeth

After the cave, I kept going up the steep incline, hoping that the trail might veer to the south, perhaps even connecting with the now distant Speedy’s cave, but the trail instead took a turn to the south, so I decided to backtrack to the start of the Cave Trail, and continue on the increasingly strong trail heading towards the camp. One last adventurous section was where the trail descended a cliff band known as the “Deer Staircase”.

The Deer Staircase

This trail eventually joined a well worn, double track trail called “Steve’s Trail” where I arbitrarily chose to go left, finally running full stride for the first time in well over an hour, eventually joining “The Summit Road” – a dirt road, finally joining Rt 53 across the road from Camp Keeywaydin. All that was left now was a mile and a half of roadside running, dodging cars, to return to my vehicle. This was quite possibly the slowest 5 miles I have ever done in Vermont – the first mile, and the last two miles were real running, but one two mile section in the middle was some of the roughest terrain I have been on for a long time. Check out the altitude profile! All the ups and downs on this run/hike/scramble added up to about 1500 feet of climbing and descent, and this relatively short distance ended up taking me almost 2 hours. In other words, it was a fun little local adventure. I look forward to trying to find Speedy’s Cave later this summer, and if successful, I will post it to this blog.

Finally, I have been led to believe that the trails of Camp Keeywaydin are open to the public, but I would guess that they would rather we not use them, at least close in to the camp, while camp is in session. I will check in with a friend on their permanent staff to clarify this, and will make an addendum to this post when I know for sure.

Google Earth of the “Run”
Altitude Profile

Autumn up the North Branch Trail

It seems like all of my posts this season have been describing runs in the Moosalamoo/Silver Lake region, and this posting will be no exception. On a cool, overcast Saturday morning, I joined up with a few running friends for another one of my favorite runs – the ascent up the North Branch Trail, beginning from the Falls of Lana parking lot, just south of Branbury State Park. So the three of us, accompanied by my friend’s labradoodle, Tizzy the Wonderdog, began our ascent on the service road. Just past the Falls of Lana, where the service road to Silver Lake makes a sharp switchback to the right, stay straight, taking the left turn over bridge, followed by a sharp right over the next few yards. This puts you on a trail, which if you remained on it, would bring you up to the Falls of Lana. At one point, you will have to vault over a fallen tree trunk, with a curious infinity sign painted on it, indicating that this segment of trail is also part of the course for Andy Weinberg’s legendary 888 km “Infinitus” event.  But since we were feeling like mere mortals, we knew that this would be our only loop past this today, and after a few minutes, we came to the grassy clearing, where the actual North Branch trail veers off to the right.

Shortly after turning onto the trail we saw a few other runners and friends coming our way – they had apparently gotten a head start on us, and were already descending from the summit of Mt Moosalamoo.  Nine years ago, when I started writing this blog, it was a rarity when I saw another runner on the trail, and now it is far more common, a testament to the increasing popularity of trail running in this part of Vermont, and the US as a whole.   Over the next half mile or so, the climbing gets to be a little steep, requiring a few short sections with more hiking than running, and in no time at all, the stream that we crossed at the start of the trail was a few hundred feet below us.  The trail in this section is well maintained, but narrow and rocky, and the brilliantly colored wet leaves on the ground covered some of the natural hazards make for slow going in sections, but as the leaves were thinning on the trees, at one point I noticed a substantial waterfall peeking out from behind the trunks, noting that I had only seen this before when it was early spring or late fall – the summer foliage always seems to obscure it!

One can remain on the North Branch trail all the way to the Moosalamoo Campground, but on this run, I decided to take the short exit trail to bring us up to the little known Voter Brook overlook, at the end of the campground road, hoping to catch the fall scenery from this quiet little viewpoint.  The combination of the cloudy weather, and the past peak foliage dimmed the splendor of the place, but only a little bit!

Voter Brook Overlook

From here we decided to stay on the road back to the Moosalamoo Campground, and eventually the Ripton-Goshen road. Looking down at the road, which is very lightly used, it looked more like it was unused, as it was covered thickly with fresh leaves, and a few small washouts indicated why the last few hundred yards were not used. But still, the road, which was actually very pleasant running, was still covered by undisturbed leaves. In not long, we came to what seemed to be the cause of the road’s disuse – a fallen tree which would block traffic.  This was still a little puzzling, as the Forest Service usually does a good job of taking care of fallen trees, even on little used roads, but after hopping over this modest impediment, I could see that the road was still unused.  Eventually, we reached the sharp descent and turn in the road, where it normally passes over a small stream with a culvert under the road, and we finally saw what the real problem was – apparently, at some point in the year or so since I last passed this way, the road had washed out entirely, leaving a little bigger project to reopen car travel to the overlook. It apparently has been washed out for a while, as the local beavers had already created a dam across the culvert.

Road Washout

From here we continued on the now gravel and dirt road, sans leaves, until we reached the Ripton-Goshen road, where we took a right, and after a somewhat surprisingly tough climb to the high point of the run, took the snowmobile trail to the right, where you see the forest service gate. This begins a long gradual ascent, a nice respite after all the climbing to get up here. The main snowmobile trail is usually easy to pick out, but some recent small scale lumbering activity had made a previously “minor” trail look more substantial, so we got off course for a short while until we realized that this side trail was getting faint. It was interesting to see a rusted out old plow in the middle of what appeared to be probably a 50 year old forest – it has clearly been a long time since this land was cleared for a farm!

Abandoned Plow in the Forest

Finding our way back to the main trail, it eventually bottomed out over a well-built snowmobile bridge, before a short steep climb up to the Silver Lake forest service road, well above the lake. Going straight here would have been the shortest way back to our cars, but instead we took the left turn, leading to an undulating climb up to the Goshen Silver Lake trailhead, which was nearly empty. Getting back on true single track, we followed the descent to the Leicester Hollow trail, and followed it back to the “beach”, which not surprisingly, was empty, although we did see some people kayaking out on the always quiet lake. Finishing the run with the last mile and a half descent to the parking lot, passing quite a few hikers out for what will probably be their last hike of the season,  brought the run to its conclusion. This ended up being a 10.5 mile run, with a solid 1500 foot climb and descent, although a lot of it was more undulating than grinding.

The North Branch Trail run

Altitude Profile North Branch

Aunt Jennie

One of the most popular “hikes to a view” in Addison County, is the hike up to the Rattlesnake Cliffs on the lower slopes of Mt Moosalamoo, where there are spectacular views of Lake Dunmore to the east, Silver Lake to the north, and the main ridge of the Green Mountains to the west. Over the last decade or so, this viewpoint has become a little bit more challenging to access, as the return of nesting peregrine falcons has necessitated closure of this popular viewpoint from early spring to the beginning of August, limiting this lovely overlook to late summer and fall (except for the hardy winter hikers and skiers) so that the falcons can have their babies in peace.

Hiking up to the Rattlesnake Cliffs from the popular Falls of Lana/Silver Lake trailhead, just south of Branbury State Park leads to two possible ascending trails. The longer, but gentler Rattlesnake Cliff Trail, described in an earlier blog, and the more direct, steeper Aunt Jennie Trail. Based on a few conversations with old-timers in the area, I became interested in who the eponymous Aunt Jennie was, and what her connection to the trail or area was. And I am not an old-timer yet – not quite. A little bit of easy googling came up with the answer – Aunt Jennie was a woman who ran a popular eatery on flat lot, formerly the site of the old Falls of Lana trailhead, a quarter mile closer to the falls than the current location. A short writeup mentioning Aunt Jennie, as well as her teahouse (the picture of the teahouse provided by Bill Powers, a local historian) can be found on the Lake Dunmore Association blog, from a few years ago.

The run up to the Aunt Jennie Trail begins much like many of my other runs in the region, from aforementioned Falls of Lana trailhead. After the first short climb, the trail up to Silver Lake takes a sharp hairpin turn to the right, but to head up to the Rattlesnake Cliffs, one goes straight, taking a turn to the left over a footbridge put in place after the 2008 flooding which took out an older bridge. After crossing the Sucker Brook, turn right, and after a short run, the well-labeled Aunt Jennie trailhead appears to the left. I hadn’t hiked up this trail in many years, but as expected, it was significantly steeper than the longer Rattlesnake Cliffs trail. While the longer trail is gradual enough to be good uphill running over much of its length, I would have to say that, at least at my current climbing ability, less than a quarter of the Aunt Jennie trail is actually runnable, so most of this rapid ascent is more a power hike, with a few faster footsteps when it levels off in a few places. After about ¾ of a mile, the Aunt Jennie Trail ends, and a left turn, joining the Rattlesnake Cliff Trail will take one to the left turn, well signed, leading to the Rattlesnake Cliffs for the great views.

Heading towards the cliffs, I noticed something was different. In the past, there were two separate cutoffs to cliff overlooks. The first cutoff led to the prominent ledges on the East face, and somewhat to the north. When I found myself on the south facing cliffs, I wondered how I missed the first turnoff. Further exploration, led to another short trail that I didn’t think had been there in the past, leading to the great views of Lake Dunmore to the east.

At this overlook, I was treated to a dozen or so huge birds sailing around me, often very close, and landing on nearby ledges.  Were these peregrine falcons?  Were these some other proud raptor, like red tail hawks?  Nope – they were plain old turkey vultures, but watching them, I developed an appreciation for some birds that would be considered lovely, if not for their tiny heads, and carrion-eating habits.  Who knew we had so much food for them here?  If they are attracted by the scent of rotting carcasses, what does that say about the scent of a very sweaty trail runner?

Turkey Vultures

Looking down at the lake, getting increasingly empty as the summer season winds down, I saw a lone speedboat, tugging a lucky waterskier, leaving patterns in the water that reminded me of old Spirograph artistry.

Spirograph wake

On my return, I stopped for a few moments at the overlook, facing to the south, including Silver Lake, Lake Dunmore, and in the distance, Fern Lake.  Is it my imagination or colorblindness, or are the first little bits of orange starting to creep into the foliage?

South Views from Rattlesnake Cliffs

 

Looking more carefully on my return, I did manage to see the trail to the “old” Lake Dunmore overlook. It no longer had any signage, and it looked as if trail maintenance crews had tried to obscure its presence. My suspicion is that this overlook is being discouraged to keep hikers away from the main falcon-roosting area, but I don’t know the full story here – anyone with something to add to this, please feel free to post your comments!

For the descent, after realizing that the Aunt Jennie Trail was fine for fast hiking, but not running, I chose to descend the longer Rattlesnake Cliffs trail, which, while longer, made for a faster descent due to its runnability over most of its length.  When I reached the bottom of the trail, I added in one last short section, in order to include some other “Aunt Jennie” history.  Instead of turning left at the bottom of the trail to return to my parked car, I turned right for about a quarter of a mile, to explore the site of Aunt Jennie’s teahouse.   I had recently learned of an inscription in the rock facing this flat section, honoring Jennie.  It was easy to find – when you hit the rock ring, continue to the nearby rock face, and if you look carefully, you can see where the moss was recently removed, leading to the professional inscription.  It is a little bit hard to read in my picture, but it states:

In Memory of

Jennie Dutton Rickert

Aunt Jennie

1866-1932

All that I am and all

 I ever hope to be I owe to my mother

A little bit of further research shows that this is nearly identical to a quote made by Abraham Lincoln about his own mother!

Aunt Jennie Epitaph

A short trot back to my car made this run/climb a little bit more than 5 miles long, with a challenging 1500 ft of climb and descent!

 

Altitude Profile

Chandler Ridge and Leicester Hollow

Some of my favorite posts to this blog are when I get a chance to describe a trail that I have never before experienced, and discover something that I find interesting along the way. Then, there are the old favorites – the runs that I come back to, usually for some combination of appropriate challenge and natural beauty. This posting falls into the latter category. If you chat with local avid trail runners, the loop I am describing today almost invariably ends up being mentioned on people’s favorite trails. I have described this run in the past, but since my blog is not well indexed, I thought I would write up a fresh posting, so that newer readers learn of it. This run is a favorite, largely because it incorporates many of the characteristics of what a lot of us are looking for in a trail run. It has climbs, descents, scenic vistas, and thick forest. Once in a while, you see a bear on this loop (that has happened twice for me, but not this time, alas) and the trails used are either broad double track, or single track with good footing, so that you rarely have to walk due to the trail conditions, although there is no dishonor if you need to do so for a break!

On a cool, slightly overcast Sunday morning, a large group of local trail runners got together – some, like me, knew the trail well, and others were “Chandler Ridge virgins” looking forward to seeing this well-loved trail. Due to the coolness of the morning, the mosquitoes weren’t bothering me at all, but a few of my running partners seemed to be doing a modest amount of swatting. The key lesson here – is always run with a friend who the bugs like more than you! We started the run with the well traveled forest service road climbing steeply up to Silver Lake. It was still pretty early in the morning, so we saw few walkers, although we did see a sign indicating that this part of the trail was being used for the now-legendary “Infinitus” event happening up at Blueberry Hill, and the surrounding trails. The centerpiece of Infinitus is an 8-day, 888 Km run, that only a handful of runners have actually completed. I was hoping to cross paths with some of these runners, just to see how much of a mess they were at this point, but none happened to be on this section of trail as we were ascending (or later on, descending). Andy, the race director’s quirky sense of humor was on display with his race signs, written both “rightside up” and “upside down” – perhaps for the amusement and/or confusion of the more delirious runners.

Infinitus Race Signage

Once our group coalesced on the shores of Silver Lake, we took the right turn over the dam and posed for a group photo, admiring the little hillock in the distance which would be the altitude high point for the day. The dam on Silver Lake is part of the small hydroelectric project, in which the originally naturally occurring lake was enhanced by the dam to store water for the power plant down on the Lake Dunmore road.

Our Better Side

After crossing the damn, we headed left, on true single track along the east shore of Silver Lake, and after about a half mile, we came to a trail junction, with the right turn switchbacking for a few minutes up to the Chandler Ridge, and the left junction to the trail hugging the shore around the lake. We chose the right trail, and a word for the wise – the left fork in the road, staying close to the lake is very poor for running, although it does make for a pretty and interesting hike. After our crew snaked up the west slopes of the Chandler Ridge, we found ourselves up on top, on a trail which sometimes hugged the west (left to us), Silver Lake side of the narrow ridge, and sometimes hugged the east (right to us) Lake Dunmore side, with frequent views through the trees. The trail up here is in great shape, due to the work done in the aftermath of the 2008 deluge which made a mess out of several of the trails in the area. After about a mile on this ridge, we came to a clearing (which was created during the aforementioned trail maintenance) looking back towards Silver Lake, above its southern terminus, also at the high altitude point of the run. As I stopped for a picture, a few of my more keen-eyed running friends spied a bald eagle in the distance. Squinting as hard as I could, I tried to make it out, but couldn’t seem to focus on it. While bald eagles have made a comeback in Vermont, as in most of the rest of the US, I still have never seen one in Vermont, and I am afraid that my streak continues.

Silver Lake and Mt Moosalamoo

 

At this point, we had a few more miles on the Chandler Ridge, staying high on the ridge until the very end, where after a short descent, we connected with the Minnie Baker trail, where we took a right turn, and then a left shortly afterwards. At the second turn to the left, a right turn will bring you down to the Lake Dunmore Road, rt 53, and sometimes early in the season when I know that the shady trail in Leicester Hollow will be covered in snow and ice, I elect to return to my car this way, on the road – but not today! Soon, we had turned around, and were heading north, on the ridge above the stream below. Prior to the 2008 storm, there was an old stage road, built to provide access to the old Silver Lake Hotel, down alongside the banks of this stream, but it was badly washed out in the storm, necessitating the newer trail which we were running on.  The gradually climbing trail hugs this ridge for about a mile or so, before descending to the stream, crossing a modern footbridge, and mostly following the old stage road for most of the rest of the ascent back up to Silver Lake.  The scenery here is very lush, so much so that I heard one of my running partners refer to it as “Fern Gully”, an apt description.

Fern Gully

Eventually, the west shore of Silver Lake appeared on our left, and after passing by signs for some of the primitive campsites, as well as a modern outhouse (who knows – this fun fact might be important to you someday, although I discovered once, the hard way, that it is locked shut in the winter) we took the left turn to the lakeshore picnic area and the small beach. On hot days, this is a great place to take a dip in the cold lake water, but most of the party decided that the air was still too chilly to be enthusiastic about a swim today, so after pausing to enjoy the scenery for a few minutes, we began the fast descent to our cars. About a half mile down the hill from Silver Lake, we passed the trail to the left, leading to what is called “Lenny’s Lookout” (as signed). I have often wondered who Lenny is, and while doing some research for this posting, I found out! The Lenny in question is Lennie Waltrip, the long-time summer campground host on the shores of Silver Lake. I have stopped to chat with him on several occasions, but prior to this discovery, had no idea what his name is. This summer, there was a much younger looking man serving as campground when we passed through, so I hope old Lennie, who would be in his late 80’s, is OK!

Returning to our vehicles, this ended up being a slightly less than 12 mile run, with a lot of climbing and descending, although most of it gentle except for the first and last mile and a half ascending to and descending from Silver Lake.  Thanks to my running friends for joining me on this!

Google Earth of Chandler Ridge/Leicester Hollow

Altitude Profile

A previously written (2011) posting on the same route, with a few different insights.

A Shaggy Dog Story

A few days ago, I had a curious self-realization about this blog.  For all intents and purposes, each blog posting is my version of the classic “Shaggy Dog Story”.  For my readers who don’t know what exactly a Shaggy Dog Story is, here is the Wikipedia definition:

“In its original sense, a shaggy dog story or yarn is an extremely long-winded anecdote characterized by extensive narration of typically irrelevant incidents and terminated by an anticlimax or a pointless punchline”

So, while off on a run today, a pretty routine run, which I hadn’t planned on blogging, a very minor punchline became apparent, so I thought I would do a short write-up on it.  I only have one photograph in this posting, as I wasn’t really looking to write it up, until something curious happened…..

I went into today’s run with one thing in mind.  It was a cool, pleasant Sunday afternoon, a week before the Vermont City Marathon, and I wanted to get outside, push myself over a modest distance, and enjoy the pleasures of mother nature.  As I mentioned in my last post, I like to benchmark myself on early season runs, to check into my training, and to establish times to beat as the summer and fall progress.   The run on Brooks Road (the right turn on a dirt road about a half mile past Breadloaf, before the final ascent to the Snow Bowl), from the Chatfield/Widow’s Clearing parking lot has long been one of my favorites for this purpose.  It is a forest service road, with easy footing, and climbs in a series of short, moderately steep ascents, with long flat sections in between, leading to a 3.5 mile, slightly less than 700 ft vertical ascent.

Setting off from the bottom, the run is flat for about a quarter mile, then starts climbing, shortly thereafter.   As I reached the end of the first mile, I suddenly saw two dogs bounding towards me off leash.   Hearing their owner behind them shouting “Don’t worry – they don’t bite….” I reminisced over incidents when the next dog move was to lunge at me.   Fortunately, these two where indeed only interested in having a good sniff of sweaty runner.  But that isn’t really the shaggy dog story.   What I did notice, was that I was running very well, so I began to wonder if I could match or improve upon my PR for the ascent.  Sure enough, as I reached the end of the dirt road, I looked down at my watch, and noticed that indeed had ascended faster than ever before.

I don’t make a habit of posting times and speeds in this blog – because frankly I am not that fast, and I don’t want this to turn into just another training blog.  That said, I also knew from past experience that I had never done this run, as a round trip, in less than an hour, and realized that with the downhill acceleration, I just might be able to accomplish this, so I turned, and headed back down the hill.  Are you bored yet?  Still waiting for the punchline?

The descent did indeed prove to put me on a pace to break the one hour barrier for this run, until about a half mile from the bottom, where I noticed a black blob in the distance.  Another untethered canine perhaps?  But no, it was my second bear sighting of the season.  Now, I have two favorite bear sayings, pertinent to my running interests.  The first adage goes “You don’t have to outrun the bear, you just have to outrun your slowest friend”.  But, since I was running by myself that wouldn’t do much good.  The second one is “If you stop and take a picture of a bear, you run the risk of having the last shot on your camera be of the bear’s tonsils”.  Hence, I have never had the chance to take a picture of one of these wonderful creatures while out running.   This time was different;  I was on a long broad straightaway, with a good line of sight, but still far enough away that I hadn’t startled the bear yet.  So, I pulled out my cell phone, and took a shot, using the digital zoom, not thinking about my running goals for this run, as I finally got a bear picture on the trails.   After convincing myself that I had a serviceable photo, I shouted kind words to to my ursine companion, a hundred yards or so away, and he calmly lumbered off into the woods, allowing me to complete my descent.  At this point, my adrenaline was flowing, but I suspected that my goal of finishing under an hour had been squandered.  Riding the adrenaline rush, however, I was indeed able to complete the run in 59:30, kicking it in.  Now – here is the shaggy dog.  My amazing bit of photography:

Yes, it is a bear

Feel free to click on the photo – if you expand it to full size, you will see that it is indeed a black, 4-legged creature.

Brooks Road on Google Earth

Altitude Profile for the ascent and descent of Brooks Road

Back to the Springtime Trails

This year’s never-ending winter seems to have loosened its grip – there are only a few stray patches of snow at the higher elevations, and my legs seem to be recovering from my first 26.2 in a year and a half, undertaken a week and a half ago.   A lot of my friends ran in the Middlebury Maple Run this Sunday, but my legs didn’t feel recovered enough yet for a decent half marathon, so I decided to head out to one of my favorite runs – the ascent from the Falls of Lana trailhead, past Silver Lake, to the Goshen trailhead and returning.   I know I have done this run countless times, and blogged it quite a few times as well.  But, I almost always do this run as one of my first trail runs of the warm season.  The long mornings in the treadmill in the depths of winter and a few months of all my outdoor running being on the roads is finally giving way to the best part of the running year.  This particular run is a great way to test out my legs on a trail which isn’t as muddy as most of the single track trails in May, and I get to see how things feel when I start to mix some more serious hills into my running.  Finally, it is fun to see how my times improve as the summer progresses, so this first trail run of the season will serve as a benchmark for later runs!

A few recent articles in Runners World have put Middlebury on the map as a great runners’ town, and for road runners, this is probably due to the popularity of the Maple Run, while the TAM gets a lot of good press for trail runners.  As relative newcomers start to look for more adventurous terrain than the TAM has to offer, the Moosalamoo region, which this run is part of, offers a fun step up.   There are trail races ranging from the challenging, but accessible (The Goshen Gallop, 6.6 miles) to the longer challenges (The Moosalamoo Ultra 14 or 36 miles) to the downright ridiculous (Infinitus – up to 888 miles over 8 days!)  The run I am blogging today  provides a nice introduction to trail runners interested in a little wilder than the TAM offerings!  When I started enjoying this run, 10-15 years ago, I never saw another trail runner on while I was runnin, but now, it is rare that I don’t cross paths with other runners enjoying it.

The run starts at the Falls of Lana parking lot, the large lot on the right, just south of Branbury State Park.   I just learned the origins of the name “Branbury” by the way.  It is not the name of some famous settler, politician or benefactor – it is simply an amalgamation of Brandon and Salisbury – the two nearest towns.  How creative……. I usually skip the short connector trail that heads diagonally up from the parking lot, instead heading north on the road towards Branbury for just a few yards, taking a right onto the gated forest service road which climbs steeply from the start, before leveling off and crossing under the penstock.  What the heck is a penstock?  I just happen to have the answer in a previous post.  After a series of hairpin turns, the trail climbs relentlessly towards Silver Lake.  I was concerned about how passable I would find the trail, as it is still early spring, and we had a few very windy days where a lot of trees got knocked down.  Fortunately, the trail crews had already made short work of the many down trees, with the only sign being their trailside debris.

Trail Maintenance

 

Continuing up, I reached the shores of Silver Lake after a mile and a half. For most casual hikers, this is the point of the trip up from Lake Dunmore, but looking for higher mileage, and more climbing, I stayed on the trail, which after another short, steep climb, veered to the right to reach the high point, a few hundred feet above Silver Lake, at the Goshen parking lot. This lot has a bit of a bad reputation for car break-ins, so I rarely use it. I was comforted, however, to see a Forest Service vehicle parked there, perhaps providing a little deterrent to window-smashing wannabees.

Forest Service Patrol Car

At the far side of the parking lot, the obvious trail down begins, and after about a quarter mile, the right turn at the trail junction begins the descent to Silver Lake, in earnest. Running down this one section of true single track trail, I heard some scampering sounds in the woods, and reminded myself of the usual adage – “If you can hear it, it is just a squirrel”. However, at one point, I turned around and saw my first bear of the season bolting up the hill, a few yards behind me, and getting away from me as quickly as it could. My guess was that it was running away from whatever I was running away from. That said, it is always a rush to see these magnificent animals, and I stopped to watch it amble away, made all the easier by the lack of foliage at this altitude, this easy in the season. Someday I will get a decent picture of one of my bear incidents!

As the bear disappeared into the forest, I resumed my run down the hill, reaching the Leicester Hollow trail, where I turned right, passing by a few groups of hikers, letting them know of what they had just missed. When the sign for the Silver Lake picnic area appeared on the left, I took it, coming to the bridge over the sluiceway bringing water down to Silver Lake from the Sucker Brook Reservoir, a mile or so away at higher altitude. Sometimes, this sluiceway is dry, as Green Mountain Power tries to collect the water in the higher reservoir to save it for high electricity demand in the summer months, I presume. The rush of the water told me that they had to let some out – I bet the reservoir is pretty full at the moment due to the sudden snow melt! I hope to run up there soon to see.

Roaring Sluiceway

From here, I ran along the shore of Silver Lake – a great place to take a dip during summer runs, and returned to the forest service road, for the high speed plunge back to my car. The footing was usually good enough to just let my legs cut loose, but some glute tightness the next day reminded me that this was the first serious downhill run of the season. Returning to my car, this ended up being about a 5.5 mile run, with about 900 feet of climbing and descent. Challenging, but not overly so, by Vermont standards at least. If you haven’t run up here – give it a try. It can also be a great place to put in a good workout in the heat of the summer – it is typically 5-10 degrees cooler there, between the shade and the swimming spots.

Finally, this is the beginning of the 10th year of this blog. I have some really fun “bucket list” runs in the planning, which I hope some of my friends can join me on. Hoping we all have a great summer!

Google Earth of the run

Altitude Profile