Float on: Learn how this meditation technique can help your stress level

Colorful balloons in sky

 

It’s a sunny Sunday in Los Angeles, and I’m quietly freaking out…Then I remember a different meditation technique I learned recently. In this technique, you don’t bother trying to stabilize the mind. You don’t try to change anything. Whatever your mind is doing—whether it’s resting calmly or flipping out—you just observe that without judgment. The practice is called floating noting…read more in the April issue of Student Health 101 for faculty and staff.

 

 

Float on: Learn how this meditation technique can help your stress level

Colorful balloons in sky

 

It’s a sunny Sunday in Los Angeles, and I’m quietly freaking out…Then I remember a different meditation technique I learned recently. In this technique, you don’t bother trying to stabilize the mind. You don’t try to change anything. Whatever your mind is doing—whether it’s resting calmly or flipping out—you just observe that without judgment. The practice is called floating noting…read more in the April issue of Student Health 101 for faculty and staff.

 

 

Employing Middlebury Students this Summer

You may be thinking about employing a Middlebury College student to work in your department this summer. What a great opportunity for both you and the student! The student can learn important skills (or enhance those they already have) that they will use throughout their life – customer service, time management, conflict resolution, verbal and written communication skills, and so on.

The deadline for Summer Housing and Employment Agreements is fast approaching.  All summer employment documents are due April 18th by 5PM.  You can find the necessary documents here.

The Student Employment Office Web page has been updated to reflect this summer’s procedures and policies. You can view summer 2018 information and timeline by clicking here.
Please familiarize yourself with these policies so you are well informed and can provide information to the student(s) you hire.

Employing Middlebury Students this Summer

You may be thinking about employing a Middlebury College student to work in your department this summer. What a great opportunity for both you and the student! The student can learn important skills (or enhance those they already have) that they will use throughout their life – customer service, time management, conflict resolution, verbal and written communication skills, and so on.

The deadline for Summer Housing and Employment Agreements is fast approaching.  All summer employment documents are due April 18th by 5PM.  You can find the necessary documents here.

The Student Employment Office Web page has been updated to reflect this summer’s procedures and policies. You can view summer 2018 information and timeline by clicking here.
Please familiarize yourself with these policies so you are well informed and can provide information to the student(s) you hire.