Posts by Jeff

 
 
 

Going all the way on the TAM

Categories: Midd Blogosphere

Every trail runner in town knows the Trail around Middlebury, aka “The TAM” well – it is our town’s gem, and a popular place to enjoy trail runs of a variety of lengths and challenge.  One of the major fundraisers for the TAM has been the TAM Team Trek, an annual fall event in which walkers, mountain bikers, and yes, a few runners cover all or part of the trail for a modest entry fee.  Many of the participants also line up sponsors, adding to the fund raising for this great cause. So, this gorgeous Sunday morning seemed like a great day to join in….and go for a run.

Arriving at the event registration on a pleasant Sunday morning, there seemed to be a lot more participants than I had noted the last time I ran as part of this event, 3 years ago.  The big question at the start was, should I proceed in a clockwise or counterclockwise direction?  A counterclockwise run meant running some of the more technical terrain earlier in the run, with the challenging climb of Chipman Hill looming at the end of the long run, while a clockwise run would get the only tough climb out of the way first, but might leave me tripping over roots and sliding though mud at the end.  I decided on the counterclockwise run, and got the best of both – the previous evening’s heavy rain had left quite a lot of mud on the trail, and I managed two face-plant muddy falls in the first few miles, on the northern loop of the TAM which looped over the Belden Dam footbridge, before turning south at the point where it crossed Morgan Horse Farm Road.  The first leg of this run was described in greater detail in my “Belden Dam on the TAM” posting.

Footbridge over the Belden Dam

The second loop of this trail, from Weybridge Street to the college has also been covered before, albeit in the opposite direction, on a post entitled “Muddy Meadows and Poison Parsnips“.  This posting, which I made over a year ago is actually the most heavily read posting in this blog by far.  While this stretch of the trail is very nice, I suspect that the high number of hits on this posting is due to the high level of interest in the poison parsnip, a recent invader of our fields.

Despite the above comments about mud difficulties, running on muddy trails really is a lot of fun. There were three sections of the trail, where the trail split, with one direction designated as a drier route, and the other the “wet route” – guess which one I took, as a matter of principle?  At his trail sign in the fields near the College organic garden, I went right of course.

Decisions, decisions.......

 

After a short climb up from the fields to the west of the college, I arrived at the Ralph Myhre Golf Course and its spectacular views of the Green Mountains.  Fortunately the nice people running the snack shop there didn’t mind when a very muddy runner came in off the trail to refill his water bottles for the second half of his run.

Up to this point there were quite a few participants in the TAM trek over this first leg – it was early and the day, and a lot of hikers and runners were out enjoying themselves.  However, from the golf course until the completion of the run, things were pretty quiet – apparently most of the participants were focusing on other sections of trail, or had done enough!  The trail then looped around the golf course, crossed South St. and the southern suspension bridge over Otter Creek.  Looping through the fields around Middlebury Union Middle School, led me back into the woods.  This next section of trail was previously chronicled in one of my first postings, “TAM, Means, and Batelle Woods“.

 

The last leg of the day’s run was the long anticipated run up and over Chipman Hill to the finish line.  By this point, I had been out for about two and a half hours, and there really wasn’t much left in my legs, so I ended up walking up some of the steeper portions of the trail.  After cresting the summit, it was downhill all the way, however, to the Marble Works, where the Trek organizers were starting to put things away and call it a day.  I, on the other hand, had one more task – a much anticipated chocolate milk shake from Sama’s!

The GPS track showed that this run was as long as it felt – 16.25 miles in total, making it my longest run since I began authoring this blog in 2009.  Other than the final climb over Chipman Hill, however, the run was not particularly hilly by Vermont standards.  Time to give the legs a few days to recover!

Google Earth of TAM

A Golden (Gate) Run

Categories: Midd Blogosphere

While Vermont runs are the focus of this blog, recent professional commitments have brought me to the little known and not particularly interesting city of……San Francisco!  I couldn’t let an opportunity for running in a city which is pretty much new to me go to waste, so I thought it would be fun to do a run along the shoreline from my hotel across the street from Fisherman’s Wharf to that most famous San Francisco landmark, the Golden Gate Bridge.  So, on my first morning in the city prior to my meetings, I set off from the hotel, heading west towards the bridge.  My first curious observation was a group of people swimming in the nearby protected section of the harbor.  What I found amazing was that some of these people were actually swimming laps in 42 degree water.  To put it in perspective, part of the reason Alcatraz was so secure, was the fact that the water was so cold most escapees died of exposure in a matter of a few minutes!  Do they make “people antifreeze”?

The Inner Harbor and Fishermans' Wharf

Much of the rest of the run was along land which long served military purposes, but has been spectacularly reclaimed for civilian enjoyment. The first former military site which the shoreline path (OK – it is an urban path, so most of it was paved!) passed through Fort Mason, the point from which most of the US troops departed for the Pacific theater in WWII. Angling from the fort heights back down to the waterfront level, the next section passed by a section of shoreline known as the Marina District, which not surprisingly, featured a marina! For those with longer memories, the Marina District made the news during the infamous Loma Prieta earthquake (aka the World Series quake) of 1989, when the early news flashes proclaimed that San Francisco was burning, and showed scenes of what appeared to be quite a conflagration in the Marina District.  While this quake was certainly tragic, both in regards to human life and financial costs, when I asked about it, I found out that only a handful of homes actually burned down as a result of the quake!  Ah, our news media, always looking for the big story.  Running through this district, I also noted a few scenes which looked very typical California, at least to my northeast caricature of the culture – I saw a few men bodybuilding along the beach (I thought that was more an LA phenomenon?) and a young man walking his dog, while he rode a skateboard.  A little further along, the oceanside (OK more specifically, San Francisco bayside) trail passed through the Crissy Field area, which had been the site of the city’s first military airfield until the 1930′s.  This huge open space is now a wildlife refuge and park for the inhabitants.

View of Crissy Field

Leaving Crissy Field brought on the only true climb of this run, the 2oo vertical ft ascent to the headlands of yet another former military base, the beautiful and legendary Presidio, now used for pricey housing in old barracks, and public parkland, where the bridge itself abuts. The contrast between the view towards the city in the above picture, and the bridge itself was amazing. While most of the city was having a glorious sunny California day, the bridge itself was wrapped in varying degrees of fog for my entire stay in the city. Nonetheless, as the fog cleared a little bit, I enjoyed a very dramatic view of at least part of the bridge – views of the Marin Highlands behind would have to wait for another day.

Golden gate bridge in the fog

At the 3.75 mile mark, the real goal of this run began – the run across the slightly longer than a mile Golden Gate Bridge itself. I wish I could tell you of the great views on this run, but as the above picture shows, they were rather limited. There were countless tourists on the pedestrian walkway, and yes a few other runners and bikers enjoying it. I also noted the scaffolding for the bridge painters -apparently the sea spray is so corrosive, that the bridge in a state of “perpetual paint job” which takes 3 years per cycle, only to be immediately restarted upon completion. Unfortunately, a short way across the bridge, my GPS ran out of power – despite what the GPS track shows, I really did make it all the way across……and back to Fisherman’s Wharf for a round trip run of about 10 miles, and some great California culture and scenery.

Truncated Google Earth projection of the run

 

Completing the run, I had another opportunity to savor the flavors of California – my west coast friends have been regaling me with stories of their favorite burger joint, the institute known as “In-N-Out Burger“. I certainly felt like I had deserved this treat after a long run! I had also been informed that there is a poorly kept secret (not on the public menu!) that if you ask for your burger and fries “animal style” they would put all kinds of extra stuff on them for you. While the animal style burger looked good, and I enjoyed it immensely, the animal style fries looked way too much like the Quebecois treat, poutine. I knew I could afford a few more calories than usual for lunch, but didn’t want to have to go to a cardiologist after lunch.

A Golden (Gate) Run

Categories: Midd Blogosphere

While Vermont runs are the focus of this blog, recent professional commitments have brought me to the little known and not particularly interesting city of……San Francisco!  I couldn’t let an opportunity for running in a city which is pretty much new to me go to waste, so I thought it would be fun to do a run along the shoreline from my hotel across the street from Fisherman’s Wharf to that most famous San Francisco landmark, the Golden Gate Bridge.  So, on my first morning in the city prior to my meetings, I set off from the hotel, heading west towards the bridge.  My first curious observation was a group of people swimming in the nearby protected section of the harbor.  What I found amazing was that some of these people were actually swimming laps in 42 degree water.  To put it in perspective, part of the reason Alcatraz was so secure, was the fact that the water was so cold most escapees died of exposure in a matter of a few minutes!  Do they make “people antifreeze”?

The Inner Harbor and Fishermans' Wharf

Much of the rest of the run was along land which long served military purposes, but has been spectacularly reclaimed for civilian enjoyment. The first former military site which the shoreline path (OK – it is an urban path, so most of it was paved!) passed through Fort Mason, the point from which most of the US troops departed for the Pacific theater in WWII. Angling from the fort heights back down to the waterfront level, the next section passed by a section of shoreline known as the Marina District, which not surprisingly, featured a marina! For those with longer memories, the Marina District made the news during the infamous Loma Prieta earthquake (aka the World Series quake) of 1989, when the early news flashes proclaimed that San Francisco was burning, and showed scenes of what appeared to be quite a conflagration in the Marina District.  While this quake was certainly tragic, both in regards to human life and financial costs, when I asked about it, I found out that only a handful of homes actually burned down as a result of the quake!  Ah, our news media, always looking for the big story.  Running through this district, I also noted a few scenes which looked very typical California, at least to my northeast caricature of the culture – I saw a few men bodybuilding along the beach (I thought that was more an LA phenomenon?) and a young man walking his dog, while he rode a skateboard.  A little further along, the oceanside (OK more specifically, San Francisco bayside) trail passed through the Crissy Field area, which had been the site of the city’s first military airfield until the 1930′s.  This huge open space is now a wildlife refuge and park for the inhabitants.

View of Crissy Field

Leaving Crissy Field brought on the only true climb of this run, the 2oo vertical ft ascent to the headlands of yet another former military base, the beautiful and legendary Presidio, now used for pricey housing in old barracks, and public parkland, where the bridge itself abuts. The contrast between the view towards the city in the above picture, and the bridge itself was amazing. While most of the city was having a glorious sunny California day, the bridge itself was wrapped in varying degrees of fog for my entire stay in the city. Nonetheless, as the fog cleared a little bit, I enjoyed a very dramatic view of at least part of the bridge – views of the Marin Highlands behind would have to wait for another day.

Golden gate bridge in the fog

At the 3.75 mile mark, the real goal of this run began – the run across the slightly longer than a mile Golden Gate Bridge itself. I wish I could tell you of the great views on this run, but as the above picture shows, they were rather limited. There were countless tourists on the pedestrian walkway, and yes a few other runners and bikers enjoying it. I also noted the scaffolding for the bridge painters -apparently the sea spray is so corrosive, that the bridge in a state of “perpetual paint job” which takes 3 years per cycle, only to be immediately restarted upon completion. Unfortunately, a short way across the bridge, my GPS ran out of power – despite what the GPS track shows, I really did make it all the way across……and back to Fisherman’s Wharf for a round trip run of about 10 miles, and some great California culture and scenery.

Truncated Google Earth projection of the run

 

Completing the run, I had another opportunity to savor the flavors of California – my west coast friends have been regaling me with stories of their favorite burger joint, the institute known as “In-N-Out Burger”. I certainly felt like I had deserved this treat after a long run! I had also been informed that there is a poorly kept secret (not on the public menu!) that if you ask for your burger and fries “animal style” they would put all kinds of extra stuff on them for you. While the animal style burger looked good, and I enjoyed it immensely, the animal style fries looked way too much like the Quebecois treat, poutine. I knew I could afford a few more calories than usual for lunch, but didn’t want to have to go to a cardiologist after lunch.

Tentative Trail Traipsing after the Terrible Tempest

Categories: Midd Blogosphere

I, like pretty much everyone else, has been hearing of all the damage inflicted by the recent visit of Tropical Storm Irene.  Eager to get back up to the mountains, but unsure of the current condition of the roads, I drove up Rt 125 on Saturday to take a look at my favorite trailheads.   I was very pleasantly surprised to see that the road was fully passable at least all the way to the top of Middlebury Gap.  I could also see a caravan of large dump trucks heading over the gap to patch up the connection to our isolated neighbors in Hancock and chose not to explore beyond the summit so that I didn’t hinder the road repair efforts.  Not knowing what to expect on this run, I decided that my first few runs post-Irene should probably be on more straightforward terrain – I also decided to stick to “out and back” runs in case one of my circular routes had some new impediments courtesy of the storm.

With these stipulations in mind, I started this run from my favorite local trailhead on Brooks Road, just below the Snow Bowl on Rt.125.  Reading the trailhead kiosk, I noted the following bulletin – nobody should have been surprised by the arrival of this storm!

Warning Notice

 

I also noted that the Forest Service gate across the road was shut, prohibiting cars on this primitive road, indicating that it had seen some damage. I started up the road, wondering what I would find. Despite the road closing, I was pleasantly surprised by the condition of the road – there was only one significant washout, which a motor vehicle could get around in a pinch, and a modest number of fallen trees, many of which had already been cleared already! It may well take a few months for this road to be fully repaired, but lets face it, the road crews have a lot more important things to do for a long, long time.

Brooks Road washout

After climbing up hill for about 2.4 miles, I took the side trail to the right towards the Sugar Hill Reservoir, wondering how this lake with its large earthen dam had fared. I was relieved to see that it appeared untouched, at least from the side of my approach. There was no sign of any water having flowed over its spillway, and more importantly, no apparent evidence of any weakening to my untrained eye.

Intact Goshen Dam

In fact, there was even one particularly promising sight – there were more Monarch butterflies in the meadows alongside the reservoir than I have seen in one place at one time in many years. Although the Monarch population is still officially in decline, their numbers appear to be increasing in Addison County this summer – I hadn’t seen a Monarch in years, and there were at least a dozen up in this meadow!

Monarch Butterfly in Repose

At this point, I doubled back to the Brooks Road, and continued my run to its terminus, where it joins in with the Blueberry Hill ski trails. My next concern was the bridge over the Sucker Brook, which had just been put in place after the August 2008 floods. Fortunately, this new bridge seemed to make it through Irene with no difficulties at all!  Relieved by what I saw on this run, I reversed my car, and ran the 3.5 mile descent to my waiting car, making this an 8.5 mile run with about 800 accumulated feet of climbing- I will hopefully be checking out some rougher trails for my next posting.

Intact bridge over Sucker Brook

 

Altitude Profile

Google Earth of the Route

Chandler Ridge and Leicester Hollow

Categories: Midd Blogosphere

While kayaking on Lake Dunmore, I have often admired the rugged looking ridge to the east of the lake, starting from the tower in the north, and heading south towards Forestdale in an unbroken, but undulating ridge.  Consulting my Moosalamoo Region National Recreation Area map, available for free at the forest service office just south of Middlebury on Rt. 7, I noticed that there was a trail which followed this ridge, named “Chandler Ridge Trail”.  This looked like it could make up part of a potentially spectacular, albeit long run.  I was a little bit apprehensive at first however, as access to this trail required some running along the less traveled west shore of Silver Lake, and my previous experience with this trail indicated that while it was scenic, it was very rough, rocky, and not really suitable for running.  I could only imagine what the even less traveled Chandler Ridge trail was like.  Nonetheless, on a cool, low humidity August afternoon, my curiosity got the best of me, and I decided to explore it.  This ended up being a very good decision.

kayak view of the ridge

The run started from the usual place – the Falls of Lana parking lot, just past Branbury State Park. The bad news was that this run started with about 15 minutes of unrelenting steepness on the forest service road heading up to Silver Lake. The good news was that this was by far the steepest climbing on the run.  When I reached Silver Lake, I headed to the right over the dam, and followed the trail heading along the west shore of the lake, apprehensive about the trail conditions, but was in for a pleasant surprise.  Unlike previous runs here, the trail had clearly seen some recent attention, and was now altogether enjoyable for running.  Very early on, the source of this trail maintenance was quite clear – the VYCC (Vermont Youth Conservation Corps) had received some stimulus money to do some badly needed trail maintenance in this popular backcountry destination.  Now that’s what I call putting tax dollars to good use!

Good Use of our Stimulous Dollars!

After about a half mile on the Silver Lake trail, I came upon the well marked right turn up to the Chandler Ridge Trail. This trail had also seen some recent improvements, so over most of the next 4 miles, the footing was excellent, making for great, albeit slow running. The best thing about this trail from the runner’s perspective is that it is constructed with lots of gentle switchbacks to get up and down the steeper sections – a rarity in northeastern trails, but great for running! After only a few hundred yards of gentle climbing, I reached the top of the ridge, and over the next few miles I was treated to intermittent views through the thin hardwood forest to the west over Lake Dunmore, and to the east over Silver Lake – in one short section, I could even see both lakes simultaneously. This would make for an amazing late fall run as well – the views will certainly open up spectacularly after the leaves fall.

Lake Dunmore Through the Trees

Eventually the trail started its descent while veering to the left, as expected from my map. There was one point of some confusion, where the recent trail renovations and lack of signs made my next move less than totally clear, but since I knew I had to stay left to find my way to the Leicester Hollow Trail, that strategy got me there. I found myself on the heavily used Minnie Baker Trail, down a short steep trail to get to the stream flowing through the hollow. At this point, I was about a mile east of the Lake Dunmore Road, and according to my memory, I had a long gradual ascent back up to the campground on the east shore of Silver Lake. It immediately became obvious that my memory of this section of trail was clearly out of date! I had remembered the old Leicester Hollow Trail, which was an abandoned road heading up from Forestdale to the site of the old hotel which used to grace Silver Lake, but what I had forgotten was that the flash floods of 2008 had decimated this trail, and the next mile or so reflected this. While the VYCC folks have partially repaired this stretch of trail, there were still plenty of sections which were essentially rock hopping in stream beds, making for pleasant walking, but the footing wasn’t good enough for much in the way of running.  After about a mile of this, I got above the washed out stretch, and the trail reverted to that of my memory – long, straight, and gradually uphill  through a tunnel of heavy forest.  I did come across one sight which piqued my curiousity however – in one small area there was a partial clearing, with the obvious indicator of its former inhabitants – a small, ancient apple orchard.  An 1871 map of Leicester, available online, showed that this homesite was owned by Mrs. F. Glynn.  Does anyone know anything about her life at what must have been a very remote place to live?  If you are interested in seeing the details of this map, you can download it and view it in Microsoft Office Picture Manager, which allows you to magnify it easily.  Also, there is a treasure trove of old Vermont maps at its source, http://www.old-maps.com/.

http://www.old-maps.com/vt_overlays_downloads/vt_overlays_addisonCo/LCS_FINALS_50_DPI/LCS_1871_Beers_50.jpg

The rest of the run was pretty straightforward – I stayed on the Leicester Hollow Trail until it came along the east side of Silver Lake, past the newly refurbished outhouses by the campground, and on down the dirt road where the adventure actually started. A few last comments on the name “Chandler Ridge”: While looking up information on the abandoned homesite, I also came across a lot of information on the old Silver Lake Hotel, which stood at the north end of the lake – it was built in the late 1800′s by a missionary from Montreal by the name of Frank Chandler, who also constructed the Leicester Hollow road. Also, according to some sources, including Google Earth, the Chandler Ridge is actually the ridge to the east of Silver Lake, not the ridge separating Silver Lake and Lake Dunmore where the Chandler Ridge Trail runs. Finally, I would like to express thanks to the kids in the VYCC for the the backbreaking work they have performed to rehabilitate some great old trails, and to our federal government for supporting their work – trails or tea party? Guess which I prefer!

Overall this was really an epic route to run – it covered 12 miles, and while the overall altitude difference between the low and high points was not that severe, there were very few truly flat sections on this run – much of the gentle up and down nature of this trail is kind of lost in the natural error from the GPS signal. This run took me about 2 and a half hours with just a few stops for picture taking and water along the way.

Google Earth of the route, looking west

Geocache Search on Buck Mountain

Categories: Midd Blogosphere

I had long heard of a fun trail up Snake Mountain‘s little brother, Buck Mountain.  Buck Mountain consists of a low lying, N-S ridge a few miles north and east of Snake Mountain, in the bustling community of Waltham.  Looking at it from the west, however, I could see that it had some west-facing cliffs leading me to assume that it should have views just as nice those from its big brother!  Googling the route prior to the run, I came across a web entry indicating that there was, or at least had been a geocache at the summit.  For those of you who are not familiar with geocaching, it is a sport in which a small waterproof container containing a logbook and perhaps some small inexpensive trinkets is stashed somewhere in the woods, with GPS coordinates as the primary clue to its location.  So, prior to this run, I signed into the geocaching website and wrote down the coordinates for the Buck Mt cache.  I will not share these coordinates here, since those who posted them did so on a site which required free registration, but the site where they are available can be found very easily through normal searching methods.

The Buck Mt. trailhead requires a short drive from Middlebury – head north on Rt. 7, and take the left to the west on Rt. 17 where the two routes cross at New Haven Junction.  After about a mile and a half, take the right turn on Green St., and then after a longer mile and a half, take the left turn onto the unpaved road called (somewhat ostentatiously, given its modest size) “Route Sixty Six”.  Head uphill until you reach the height of land, and there will be a small pullover on the left side of the road.  The unmarked trail begins here, and a few other places as well it appears from the meandering nature of the first 50 yards or so of the trail.  I was forewarned that there were quite a few paths intersecting the main Buck Mt. Trail, but the main trail would be obvious, and fortuneately correct.  So, I strapped on my GPS, popped my camera in my pocket, and headed along the ridge for the summit overlook.

The path was pretty flat at first, and then did a series of short climbs, and one modest descent before the final climb to the summit.  The trail was generally pretty dry, and did prove pretty obvious to follow, despite the lack of markings, and the presence of a few crosstrails leading to unknown destinations.  When I reached the summit after what proved to be a very short run – a mile and a quarter, I was immediately impressed by the views.  Like Snake Mountain, it did have a wonderful view of the Champlain Valley and Adirondacks to the west, for a fraction of the effort.

Northwest Views

 

After soaking up the view in solitude for a few minutes, I set out to find the geocache. While my set of coordinates led me to a place on the summit which appeared to fit the search hints, as well as the exact coordinates, I could not find anything which fit my vision of what might be entailed in a summit cache. The only major sign of human habitation found in this vicinity was an empty Bud Light can (ugh) but my efforts did lead to a treat of sorts – a “cache” of wild blueberries, which I took a few minutes to enjoy. I am not sure what happened to the geocache – perhaps I was not thorough enough in my search, or perhaps the cache had been removed. The site where I learned of the webcache had listed its last known finding at over a year ago. On the outside chance that I had erred in my GPS use, I looked along the full length of the ridge, and while no cache ever appeared, I did get a nice view of Middlebury as I rounded the south end of the ridge. You can see the Middlebury “skyline” up against the south slopes of Chipman Hill, if you look carefully!

Middlebury Skyline View

 

The return to my car made this a very easy, but very pleasant run, even if my goal of finding the geocache met with failure. The round trip on this run would be a mere 2.5 miles, which I stretched to 3 with my summit meanderings. Nonetheless, the short distance, and modest climb (about 400 vertical ft) makes this an excellent trail run for those new to the sport, and looking for a little bit of climbing. Does anyone know anything about this cache – was it removed, abandoned, vandalized, or do i just need to hone my searching skills?

View of the route from the west

 

altitude profile

Goshen Gallop, v. 2011

Categories: Midd Blogosphere

Once again, on Saturday afternoon it was time for the popular local trailrunning race, The Goshen Gallop!  The good news was that this year’s relatively dry conditions would make for good footing onwhat were more typically muddy trails.  The bad news was that Saturday was HOT!  The temperatures were probably hovering around 80 at the start of the race, but this, combined with a lot of climbing, didn’t bode well for any personal bests from this middle-aged runner.  So, I donned one of my oldest t-shirts from this race, and drove up to the Blueberry Hill Inn in Goshen.  My Goshen Gallop t-shirts make up some of the oldest surviving t-shirts in my collection – I first ran this run race in 1989, when it was held in September, rather than its now customary mid-July running.  My first Gallop was a memorable race – the remnants of Hurricane Hugo had just passed through the northeast, rendering the usual trail course impassably wet – given the typical mud on this race course, I can’t begin to imagine what the trail conditions must have been like!  So, the race was forced to the dirt roads of Goshen.  Since then, however, the race has been held on the same course on the Blueberry Hill ski trails on every year that I have run the race.

The race started off heading south on the Goshen-Ripton road for about a half mile, before making a sharp left turn into the trail system.  As the trail switchbacked up the side of Hogback Mt., I had the opportunity to chat with another runner named Andy, who I recognized from previous races.  As it turned out, he had actually taken a chemistry course from me in my first year or second year of teaching, roughly 25 years ago. I had no memory of his enrollment in any of my courses, but he was adamant, and I know from experience that when I meet up with former students, they ALWAYS remember how they did in chemistry.  The race crested the hillside of Hogback Mountain as we ran past perplexed wild blueberry pickers ( the berries were wild, the pickers probably not), and pausing for a quick sip of water at the first water station, Andy pulled ahead never to be seen again until the finish line.  After the short descent to the water station, climbing resumed as the trail angled back towards the inn.  About a half mile before the 5 km mark where the race returned to the inn there was a very overheated dog lying there panting alongside the trail, looking like it was in trouble.  Apparently, the dog had decided to try and run the race, and had overdone it by this point.  Many of the runners alerted the workers at the half way point, so we all went on assuming that the dog would be tended to.

About half of the runners stopped at this point, planning on only running the 5 km race, making this an excellent introduction to the pleasures of trail racing for neophytes.  The rest of us took the sharp right turn, temporarily bypassing the tempting swimming hole, and headed immediately up the steepest climb of the run.  At this point, the heat was starting to get to me, so I had to do a few short sections walking, but I took comfort in the observation that I was not the only middle-the-pack runner in the same state.  The trail climbed steadily to the 6 km point, where it did a series of gentle ups and downs for the next km or so, before a pleasant descent on the Steward trail until it joined a the forest service road connecting the Sugar Hill Reservoir with the Goshen-Ripton road.  The race headed towards the latter destination, and finished with about a mile on this dirt road before ascending one last road climb up the the by now very welcome finish line in front of the inn.  There was no personal best to be had on this day, but it was fun as always, especially after a lot of water, for drinking, as well as swimming – the aforementioned swimming hole behind the inn beckoned!  I was also relieved to see that the running dog was being administered to, and was recovering.

Cooling off in the swimming hole

While this race was originally advertised as a 10 km race, then as a 10.2 km race, my GPS measured it at 10.6 km. This was fine, as nobody in their right mind would expect to run anywhere near their normal 10 km pace on a trail race like this, with all of its climbing, descents, and summer heat. The excellent post-race picnic meal, prepared by the inn’s kitchen finished off a great afternoon.

Google Earth of the Race Course, from the west

Altitude Profile of the Race

 

PS: After I posted this race description, I found another racer had posted her insights on the race. These can be viewed at: http://www.dirtinyourskirt.com/2011/07/moosalamoo-goshen-gallop-post-race.html