Push Press, again, hypothetically five rounds of three reps, but in fact more locating a baseline from which to work off of in the coming weeks.

Jieming: 125
Andrew: 140
Sam: 115
Nick: 125

Then,
2 people rowed 500 meters as fast as they could while the other pair box-jumped, then they switched.
Wanted it nice and light for game-day tomorrow.

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