Bench today,
Hypothetically, 3 rounds 5 reps, in fact more finding a baseline for some of us to work off of.

Sam: 165
Nick: 155
Jieming: 195
Dennis: 175
Luke: 135
Andrew: 225

Then, 3 rounds for time of
25 Dumbell swings
25 crunches
25 airsquats

… A little too easy.

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